Mixed Summer Vegetable Paal(Milk) Kootu
Mixed Summer Vegetable Paal(Milk) Kootu

Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, mixed summer vegetable paal(milk) kootu. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Mixed Summer Vegetable Paal(Milk) Kootu is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Mixed Summer Vegetable Paal(Milk) Kootu is something that I have loved my entire life.

Whatever The Need, We Have The Best Food For Your Pet. Join Our Free Kitten Club Today. It goes well with steamed rice, Adai ,idli and dosa. Here I've used five summer vegetables like pumpkin, bottle gourd,radish,snake gourd and Chow Chow ( cayote squash).

To get started with this recipe, we have to prepare a few components. You can cook mixed summer vegetable paal(milk) kootu using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mixed Summer Vegetable Paal(Milk) Kootu:
  1. Take 1/2 cup bottle gourd
  2. Take 1/2 cup snake gourd
  3. Get 1/2 cup radish
  4. Take 1/2 cup pumpkin
  5. Prepare 1/2 cup chow chow (chayote squash)
  6. Prepare 1 onion
  7. Prepare 1/4 cup grated coconut
  8. Take 2 teaspoon (1+1 for grinding and for temper) cumin seeds
  9. Get 1 teaspoon mustard seeds
  10. Get 1 tablespoon coconut oil
  11. Get 3/4 cup milk(full fat milk)
  12. Make ready 2 green chillies
  13. Make ready 1 dry chilli
  14. Get 3 sprig curry leaves
  15. Get 1/2 teaspoon salt or to taste

Mixed vegetable kootu is somewhat similar to avial. Kootu is an integral part of a meal in most south Indian households. I make kootu with whole lot of veggies. But i have never made a mixed veg kootu, few days back i decided to make this and guess what it taste so yummy.

Steps to make Mixed Summer Vegetable Paal(Milk) Kootu:
  1. Chop all the vegetables into equal sizes as shown.
  2. Boil 2 cup of water and to it add chopped chow chow (chayote squash) and radish. Add 3/4 teaspoon cumin to it. Let it cook for 5 minutes on medium heat.
  3. Vegetables should be cooked well and firm not mushy.
  4. Now add chopped pumpkin,snake gourd and bottle gourd to the boiling vegetables. Let it cook until all the vegetables are well cooked.
  5. In a mixer, grind grated coconut, green chillies and cumin to a fine paste. Add the coconut paste to the boiled vegetables.
  6. Add salt to taste and gently mix. Add full fat milk to it and let it cook for 4 to 5 minutes. Switch off the heat.
  7. In a pan add coconut oil on a medium heat. Add mustard seeds and cumin seeds and let it splutter. To it add chopped onion and dry chilli.Saute till Onion is translucent. Finally add curry leaves and add to the boiled Paal kootu. Gently mix the Paal kootu and transfer it to a serving dish.
  8. Serve Summer Vegetable Paal Kootu with steamed hot rice. Simple and easy Paal kootu is a soothing dish for this scorching heat.

I make kootu with whole lot of veggies. But i have never made a mixed veg kootu, few days back i decided to make this and guess what it taste so yummy. Plus it is so healthy too. Similar Recipes, Papaya kootu Snake gourd kootu Tapioca Kootu Spinach Kootu. Veggies are cooked in coconut milk and flavored with sambar powder – it's that simple, but the flavor both these ingredients infuse into the veggies is just amazing.

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