Tofu Veggie Bowl with Cashew Sauce
Tofu Veggie Bowl with Cashew Sauce

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, tofu veggie bowl with cashew sauce. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Tofu Veggie Bowl with Cashew Sauce is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Tofu Veggie Bowl with Cashew Sauce is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook tofu veggie bowl with cashew sauce using 28 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Tofu Veggie Bowl with Cashew Sauce:
  1. Take Crispy tofu marinade
  2. Get tofu
  3. Prepare 1 tbsp tamari
  4. Prepare 1 tbsp olive oil
  5. Make ready 1 tsp lemon juice
  6. Prepare 1 tsp maple syrup
  7. Get 1 tsp tomato paste
  8. Prepare 1 tbsp cornstarch
  9. Make ready 1 tsp garlic powder
  10. Make ready 1 tsp smoked paprika
  11. Take Garlic cashew sauce
  12. Make ready 1/2 cup raw cashews
  13. Prepare 2 tbsp lemon juice
  14. Make ready 2 tbsp nutritional yeast
  15. Take 1/2 tsp sea salt
  16. Get 1/4 cup water
  17. Prepare 3 cloves the roasted garlic
  18. Take One-pan veggie bowl
  19. Make ready 1/2 white onion, sliced
  20. Take 3 carrots, sliced on a diagonal
  21. Get 2 cups green beans, ends cleaned and cut in half
  22. Make ready 2 cup mushrooms, sliced
  23. Get 1 bulb of garlic, top cut off
  24. Take 2 tbsp olive oil
  25. Get 1/2 tsp dried oregano
  26. Make ready 1/2 tsp dried thyme
  27. Make ready to taste Sea salt & black pepper
  28. Make ready handfuls fresh spinach
Steps to make Tofu Veggie Bowl with Cashew Sauce:
  1. Preheat oven to 200°C and line a baking sheet with parchment or a baking mat.
  2. Spread the tofu out between two layers of paper towel.
  3. Weigh the tofu down as much as possible. Start with a cutting board or a baking sheet, then place something heavy, like cookbooks or cans, on top
  4. Leave the tofu for at least 15 minutes.
  5. Add onion, carrots, green beans, mushrooms and garlic bulb to a large mixing bowl and toss with 2 tbsp of olive oil.
  6. Spread out the veggies onto the prepared pan in a single layer and sprinkle with oregano, thyme, salt, and pepper.
  7. Roast for 20 to 25 mins or until veggies are soft and onions have browned edges.
  8. In the same bowl toss tofu with the marinade.
  9. Bake the tofu for 25-30 minutes, flipping halfway.
  10. While the veggies are roasting, add all ingredients for the sauce to a high power blender, blend on high until smooth and creamy.
  11. Arrange veggies and tofu in a bowl (if desired serve over rice or noodles) and drizzle with dressing.
  12. Voila! A One-Pan Tofu Veggie Bowl!

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