Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy vegetable chicken breasts. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Choose from the world's largest selection of audiobooks. Fresh ideas what to cook next. Easy to cook recipes for Free. Roasted Chicken with Rosemary Herbs, garlic and butter give this hearty meal in one a classic flavor.
Healthy vegetable chicken breasts is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Healthy vegetable chicken breasts is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Healthy vegetable chicken breasts:
- Take 2 chicken breast (400g)
- Get 2 carrots, (sliced)
- Take 2 sticks celery (cut to small pieces)
- Prepare 4 tbsp oil
- Prepare 1 small onion
- Prepare salt
- Take pepper
- Make ready 300 ml chicken stock
- Prepare 1/2 cup white wine
- Take Yolk of two eggs
- Get 200 ml sour cream
- Take 1 tbsp corn flour
- Take 200 g green peas
Baked chicken breasts and vegetables are delicious and nutrients, packed with protein, fibers, and vitamins. This healthy easy lunch or dinner recipe that every home cook should have, will have your entire family begging for more. Juicy chicken breast and hearty winter root vegetables combine to make this satisfyingly healthy and easy family-friendly dinner. Keyword: baked, beetroot, chicken, comfort, dairy-free, easy, gluten-free, one-pan, one-sheet.
Instructions to make Healthy vegetable chicken breasts:
- In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
- For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.
Juicy chicken breast and hearty winter root vegetables combine to make this satisfyingly healthy and easy family-friendly dinner. Keyword: baked, beetroot, chicken, comfort, dairy-free, easy, gluten-free, one-pan, one-sheet. Prep Ingredients- Chop vegetables and chicken breast into small pieces. Season- Toss ingredients in olive oil and butter, add sesasoning, and drizzle with lemon juice. Finish- Remove from the oven and sprinkle with Parmesan Cheese Spinach is versatile as a hot or cold side for your chicken entree.
So that is going to wrap it up for this exceptional food healthy vegetable chicken breasts recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
