Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, espadon grillé et sauce de tomate cerises,espadon,câpres. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Ajoutez les anchois, puis les pignons de pin, les câpres et. Versez-y un filet d'huile et ajoutez les tomates cerise. Salez, poivrez, ajoutez l'ail, mélangez encore et réservez. Egouttez les anchois et coupez-les en petits morceaux.
Espadon grillé et sauce de tomate cerises,espadon,câpres is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Espadon grillé et sauce de tomate cerises,espadon,câpres is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have espadon grillé et sauce de tomate cerises,espadon,câpres using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
- Prepare Slice swordfish
- Make ready Pinch garlic powder
- Take Pinch thyme
- Make ready Pinch salt
- Get Pinch black pepper
- Make ready Tablespoon oil olive
- Make ready For sauce
- Prepare Tablespoon oil olive
- Take 1 tablespoon diced swordfish
- Take 1 shallot
- Prepare 1 clove garlic
- Take Pinch thyme
- Prepare 7 cherry tomatoes
- Get Teaspoon juice lemon
- Prepare 1 lemon
- Make ready Teaspoon chopped parsley
- Get Parsley for garnish
Ajoutez quelques pincées de fleur de sel et les câpres. Faites chauffer un gril en fonte. Lorsqu'il est bien chaud, faites-y dorer les. Recette Espadon en sauce tomate, olives et câpres Chauffer l'huile d'olive dans une poêle profonde.
Instructions to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
- Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour.
- Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside.
- Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat.
- Serve the swordfish slice with the cherry tomato sauce and lemon slices.
Lorsqu'il est bien chaud, faites-y dorer les. Recette Espadon en sauce tomate, olives et câpres Chauffer l'huile d'olive dans une poêle profonde. Ajouter l'oignon haché et faire revenir jusqu'à ce qu'il devienne translucide. Dressez-les sur un plat, nappez-les avec la sauce et parsemez de persil haché. Assaisonner les filets d'espadon avec du sel.
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