Mini Crustless veggie quiches
Mini Crustless veggie quiches

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, mini crustless veggie quiches. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

These Crustless Mini Vegetable Quiche are simple decadence. Simple, because they bake in a muffin tin which results in individual portions and they're cute as a button, too. These decadent creamy mini quiche can be made with a plethora of flavor combinations and variations personalizing each one to your taste. Crustless Mini Vegetable Quiche When I am in a hurry, I usually make a crustless quiche, because it is so easy to put together and also has less carbs, but let's face it: the crust is the best part when it comes to this dish.

Mini Crustless veggie quiches is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Mini Crustless veggie quiches is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have mini crustless veggie quiches using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mini Crustless veggie quiches:
  1. Make ready 6 Eggs
  2. Prepare 1 small Onion, peeled and chopped
  3. Make ready 100 g Broccoli, washed and sliced
  4. Make ready 100 g Cauliflower, washed and sliced
  5. Take 250 g Any cheese of you choice, grated
  6. Make ready 50 g Feta cheese
  7. Make ready 250 g Swiss chard spinach, cleaned and roughly chopped
  8. Get 4 Baby marrows, cleaned and grated
  9. Prepare 250 g any mushrooms of your choice, cleaned and roughly chopped or torn
  10. Take 250 ml milk
  11. Make ready 1/2 teaspoon garlic flakes
  12. Prepare Pinch dried Oregano
  13. Make ready Pinch Cayenne pepper
  14. Get Pinch chilli flakes
  15. Get 2 tablespoons extra virgin olive oil
  16. Take to taste Salt and pepper

It can be served for breakfast, brunch, lunch or dinner. They are also perfect for those who meal prep and can also be enjoyed cold. DIRECTIONS Sautee veggies in oil until tender. Remove veggies and allow to cool.

Instructions to make Mini Crustless veggie quiches:
  1. Preheat oven to 180 degrees C. On the stove, Sauté on a medium heat, all the veggies(excluding the baby marrow) in a pan with olive oil. Set aside to cool once cooked.
  2. In a bowl, add the milk, eggs, both cheeses and beat lightly to combine.
  3. Add the sautéed veggie mix to the milk and egg mixture and stir to combine.
  4. In a lightly greased muffin pan or round pie dish, add the quiche mixture and bake for 20-25 minutes until set and golden brown around the edges. Take out of the oven and set aside to cool. Serve with a salad of your choice or as is. Any protein or other veg can of course be added to this recipe.

DIRECTIONS Sautee veggies in oil until tender. Remove veggies and allow to cool. Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well. Whisk the eggs and the cream together in a large bowl. Add salt and pepper and season with nutmeg.

So that’s going to wrap this up for this special food mini crustless veggie quiches recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!