Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious. Lasagna con Pesce Spada e melanzane is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Lasagna con Pesce Spada e melanzane is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:
- Get 200 g Egg Pasta Sheets
- Prepare 300 g Swordfish
- Take 400 g Tomatoes Sauce
- Make ready 150 g Fresh sliced hallomiun
- Make ready 1 Eggplant
- Get 1 clove garlic
- Make ready 1/2 shallot
- Make ready extra virgin olive oil
- Get salt and pepper
Lasagna con Pesce Spada e melanzane. A light and tasty first course that does not require long cooking and long preparations. The BEST healthy Easy Lasagna Recipe. Lasagna con Pesce Spada e melanzane It is a simple recipe, with few.
Steps to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:
- Wash the eggplant, dry it and cut it crosswise into slices about half a centimeter thick.
- Soak in water aubergine slices in a large bowl, and add salt. After 20 mins. squeeze the aubergine slices in your hands, to remove as much water as possible, and dry them with kitchen towel. Fry the aubergines on both sides and drain them on absorbent kitchen paper.
- Separately, in a saucepan, sauté the garlic, onion and swordfish, diced in a little oil. Add the tomatoes sauce and a little, season with salt and pepper then cover in medium heat for 30 mins. Put the sauce aside.
- Pour a little sauce on the bottom of an oven dish. Accommodate a first layer of egg pasta sheets so as to cover the whole bottom of the baking dish.
- Cover it with a layer of swordfish sauce and another of eggplants. Layer the hallomiun cheese on the middle of the lasagna. Cover everything with the other pasta sheets and continue in layers until all the ingredients are used up.
- Finish by Pouring bechamel sauce until cover the top. - - Bake at 200 ° C for 15-20 minutes, - Remove when a golden crust has formed on the surface.
The BEST healthy Easy Lasagna Recipe. Lasagna con Pesce Spada e melanzane It is a simple recipe, with few. Lasagna recipes usually call for ingredients that are high in calories and saturated fat. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Make Ahead: Assemble lasagna and cover it with plastic wrap.
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