Stewed tilapia fish
#localfoodcontest_Kakamega
Stewed tilapia fish #localfoodcontest_Kakamega

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, stewed tilapia fish #localfoodcontest_kakamega. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Stewed tilapia fish #localfoodcontest_Kakamega is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Stewed tilapia fish #localfoodcontest_Kakamega is something that I have loved my entire life.

Prepare all vegetables for stew; set aside. Clean shrimp, rinse, and dry with paper towels to remove excess water. Rinse scallops and dry off excess water with paper towels. Store seafood in refrigerator until ready to add to recipe.

To begin with this recipe, we must prepare a few ingredients. You can cook stewed tilapia fish #localfoodcontest_kakamega using 6 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Stewed tilapia fish

#localfoodcontest_Kakamega:

  1. Get 1 tilapia fish
  2. Prepare 1 medium sized onion
  3. Prepare 2 medium sized tomatoes
  4. Make ready 1 small capsicum(green)
  5. Make ready Cooking oil
  6. Prepare Mixed spices

The recipe is not like others it a bit different and more sweet. Eat everything in the pan - the juice tastes great. Heat the olive oil in a large pot over medium-high heat. Add the bell peppers, tilapia, and diced tomatoes to the pot in succeeding layers.

Instructions to make Stewed tilapia fish

#localfoodcontest_Kakamega:

  1. Cut tomatoes in a separate bowl and cut capsicum and the onion in the same plate
  2. To the cooking pan,add a little oil then put the mixture of onion and capsicum and allow it to cook for some time before you add chopped tomatoes then add a pinch of salt to it
  3. Allow the mixture to cook for some minutes then add little water and mixed spices on it while starring the mixture as it cooks.After some time add the already fried tilapia fish and cover the pan for some time before turning the other side to cook
  4. Serve while hot with boiled rice

Heat the olive oil in a large pot over medium-high heat. Add the bell peppers, tilapia, and diced tomatoes to the pot in succeeding layers. I just plain forgot the Fish Sauce when I was cooking, but the smoked oysters were such a strong flavor, I think it was a good thing. Learn how to cook great Tilapia in stewed tomatoes. Crecipe.com deliver fine selection of quality Tilapia in stewed tomatoes recipes equipped with ratings, reviews and mixing tips.

So that is going to wrap this up with this exceptional food stewed tilapia fish #localfoodcontest_kakamega recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!