Squash and chickpea stew - vegetarian
Squash and chickpea stew - vegetarian

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, squash and chickpea stew - vegetarian. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Heat the oil in a large saucepan over a medium heat. Add the onions and sauté until just starting to turn golden. Turn the heat down to medium-low and add the garlic, celery, pepper, turmeric, cinnamon and ginger. Sauté for a couple of minutes.

Squash and chickpea stew - vegetarian is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Squash and chickpea stew - vegetarian is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have squash and chickpea stew - vegetarian using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Squash and chickpea stew - vegetarian:
  1. Get 3 tbsp olive oil
  2. Take 1/2 onion squash, cut into 2-3 cm chunks
  3. Prepare 2 tsp Thyme leaves
  4. Take 1 garlic clove crushed
  5. Get 1/2 can chickpeas, rinsed and drained
  6. Make ready 2 tsp ground cumin
  7. Prepare 1 tsp cinnamon
  8. Prepare 1/2-1 tbsp harissa paste
  9. Make ready 500 ml vegetable stock
  10. Make ready 100 g feta
  11. Prepare Zest from 1 lemon
  12. Take 1 handful green olives
  13. Take 100 g cavolo nero

This butternut squash & chickpea stew is an ultimate meat-free comfort meal for the winter season. Quick and easy to prepare, it only requires a few staple ingredients and makes a perfect family meal for big and little people. Butternut Squash, Chickpea & Lentil Moroccan Stew Cozy vegan Moroccan stew simmered with spices, tender butternut squash and protein-packed chickpeas & lentils. This incredible, healthy Moroccan stew recipe makes a wonderful plant based dinner the whole family will love.

Steps to make Squash and chickpea stew - vegetarian:
  1. Heat 2tbsp oil in a large pan. Add the garlic, squash and thyme. Cook on low-medium for 15-20 minutes until the squash softens.
  2. Add chickpeas, spices, harissa and the stock.
  3. Bring to the boil. Cover and simmer for 35-40 minutes.
  4. Crumble the feta into a bowl. Add 1 tbsp olive oil and the lemon zest. Leave that to one side.
  5. Back to the saucepan. Add the olives with about 5-10 mins to go.
  6. Then tear the cavolo nero into smaller pieces and add to the pan. Cook for 2-3 minutes.
  7. Serve the stew and top it with the feta. Enjoy 😋

Butternut Squash, Chickpea & Lentil Moroccan Stew Cozy vegan Moroccan stew simmered with spices, tender butternut squash and protein-packed chickpeas & lentils. This incredible, healthy Moroccan stew recipe makes a wonderful plant based dinner the whole family will love. Serve with naan for the perfect meal! Heat olive oil in a large covered saucepan over medium heat, until oil is hot but not smoking. Drop in the onion, garlic, cumin, cinnamon stick and salt and pepper.

So that’s going to wrap this up with this special food squash and chickpea stew - vegetarian recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!