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Choose from the world's largest selection of audiobooks. Clinically Proven Remedy w/ Pumpkin Seed Eases BPH Naturally. This is a Mayan dish from the Yucatan. In this video I show you how to make a traditional Mayan pumpkin seed dip called Sikil Pak.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook s'ikil pak - pumpkin seed dip - vegan using 7 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make S'ikil Pak - Pumpkin Seed Dip - Vegan:
- Get 1 1/2 cup pepitas (shelled pumpkin seeds)
- Take 3 tomatillos
- Prepare 3 clove garlic
- Prepare 1 onion, sliced
- Get 1/4 cup cilantro (coriander)
- Prepare 1 chile pepper (optional if you do not want a spicy dip)
- Take 1 salt, to taste
Sikil P'ak (Mayan Pumpkin Seed Dip) Jump to Recipe. Sikil P'ak is a delicious dip made with pumpkin seeds called pepitas with a Mayan origin. It resembles hummus with a subtle smokey flavor. When you are craving a snack, whip up a batch up Sikil P'ak to enjoy with some veggies or tortillas.
Steps to make S'ikil Pak - Pumpkin Seed Dip - Vegan:
- This is a Mayan dish from the Yucatan.
- Roast the onion, garlic, tomatillos, and chile pepper. This can be done on a grill (preferred) or in an oven at 350°F until skins show signs of browning/charring.
- In a large skillet, roast the pumpkin seeds, stirring frequently to prevent burning. When seeds start to puff up a bit, remove them from the heat.
- Remove vegetables from grill/oven. Allow to cool.
- In a food processor or blender, grind cooled pumpkin seeds.
- Put onion, garlic and cilantro in blender/food processor with seeds. Blend in.
- Cut tomatillos in half. Remove seeds and pulp. Flip over, remove charred skin. Add to blender/food processor. Blend in.
- Taste the dip. Decide the amount of salt you may want to add. Use no more than a teaspoon.
- Carefully cut open chile pepper, removing stem, seeds, and ribs. Flip over and remove charred skin. Place in blender.
- Wash hands after handling chile pepper. After adding salt and chile peppers, blend thoroughly.
- Serve in a bowl. Dip can be eaten with tortilla chips, flarbreads or crackers. Serve with cucumber slices for a grain free option.
- Substitutions: For a red version, use Roma tomatos instead of tomatillos. If you prefer a more mild dip, use a dash of paprika instead of a chile pepper.
It resembles hummus with a subtle smokey flavor. When you are craving a snack, whip up a batch up Sikil P'ak to enjoy with some veggies or tortillas. It's like a hearty hummus that is made with pumpkin seeds that are called pepitas. Sikil Pak (Mayan Pumpkin Seed Dip) This thick pumpkin seed dip is a unique and delicious alternative to guacamole or hummus. Toasted pepitas give it a smokey, meaty flavor.
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