Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, refreshing tuna, avocado and artichokes salad. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Refreshing tuna, avocado and artichokes salad is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Refreshing tuna, avocado and artichokes salad is something which I have loved my whole life. They’re nice and they look fantastic.
Drain the tuna and put it in a bowl. Mix it all together, as if you were making tuna with mayo (it will have that kind of consistency). Fold in the olives and diced tomato. Spoon on to a bed of lettuce.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook refreshing tuna, avocado and artichokes salad using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Refreshing tuna, avocado and artichokes salad:
- Get Salad
- Make ready 1 tinned tuna chunk
- Prepare 1 large avocado
- Make ready 1 jar artichokes
- Take 100 gr cherry tomatoes
- Get 1 pack rocket
- Prepare Dressing
- Get 3 tbsp soya sauce
- Get 1 tsp grated ginger
- Prepare 2 tbsp olive oil
Packed with veggies, healthy fats like yogurt or avocado, and plenty of flavorful ingredients, you won't even miss the mayo-laden versions. These healthy tuna salad recipes can be a go-to for lunch, light dinners, or road trip snacks. This Mediterranean Tuna Salad - No Mayo is a fresh new twist on traditional tuna salad. With albacore tuna, tomatoes, cucumber, onion, artichokes and olives this tuna salad is anything but boring!
Steps to make Refreshing tuna, avocado and artichokes salad:
- Wash and dry the rocket
- Wash and cut the cherry tomatoes in half
- Peel and cut chunky pieces of avocado
- Mix rocket, tomatoes, avocado and artichokes
- Add on top the drained tuna
- Mix all the dressing ingredients and add it to the salad…
- Enjoy! Buen provecho! 😋
This Mediterranean Tuna Salad - No Mayo is a fresh new twist on traditional tuna salad. With albacore tuna, tomatoes, cucumber, onion, artichokes and olives this tuna salad is anything but boring! Great for lunch, dinner and meal prep. This post may contain affiliate links. See my Disclosure Policy for more info.
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