Tuna stewed kale
Tuna stewed kale

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, tuna stewed kale. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Stir in the celery and bell pepper and continue cooking for another five minutes. Pour in sherry; stir in the kale and cover. Tuna is a staple in my pantry, it's always nice to have on hand and I always enjoy using it. It's hard to go past a tuna pasta bake for all round versatility, and I love it because it's easy to make and stores well in the fridge and freezer.

Tuna stewed kale is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Tuna stewed kale is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook tuna stewed kale using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tuna stewed kale:
  1. Take 200 g canned tuna
  2. Prepare 1 bunch chopped kale
  3. Take 1 onion
  4. Take 2 cloves garlic
  5. Prepare Ginger
  6. Take Basil
  7. Take 2 tomatoes

Massaging kale with a little bit of vinegar softens it up and adds tang - and makes it a perfect ingredient to add to a sandwich, like my favorite tuna salad. I grew up eating tuna salad that was simply flaked tuna mixed with plenty of that name brand non-mayonnaise product. If it gets too thick at any point, add stock to reach the desired consistency. Taste and add more salt and pepper to taste.

Steps to make Tuna stewed kale:
  1. Sautee chopped onion and crushed garlic
  2. Add some basil, ginger and mix in.
  3. Add the chopped tomotoes and cook to a paste.
  4. Add the tuna and season. Cook under low heat for 5 minutes.
  5. Add the kale and and mix in. Cover and cook for another 5 minutes.
  6. Serve with ugali or rice.

If it gets too thick at any point, add stock to reach the desired consistency. Taste and add more salt and pepper to taste. Stir in chopped kale and cook a few minutes more until it's cooked through. In this quick and easy one-skillet dinner, we braise dinosaur kale (also known as Tuscan kale) in an aromatic mixture of rice wine, sesame oil, garlic, and ginger, then steam fillets of codfish on top. Japanese kale kobachi is an easy to prepare, small side dish, of sauteed kale lightly seasoned with traditional Japanese ingredients mirin (sweet cooking sake) and soy sauce.

So that is going to wrap it up for this exceptional food tuna stewed kale recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!