Healthy sunflower seeds snack
Healthy sunflower seeds snack

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy sunflower seeds snack. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy sunflower seeds snack is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Healthy sunflower seeds snack is something which I’ve loved my whole life. They’re nice and they look fantastic.

Sunflower seeds were a fun snack option back in the day, when you'd split a pack with your squad and have spitting contests with the shells. If you like to snack on sunflower seeds, you might wonder how healthy they are for you. Here's more information about the number of calories in each They are a popular snack. But not all sunflower seeds are created equal, especially when it comes to calories.

To begin with this particular recipe, we must prepare a few components. You can have healthy sunflower seeds snack using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy sunflower seeds snack:
  1. Prepare 200 gr sunflower seeds
  2. Get 3 table spoon honey
  3. Prepare 50 gr dark chocolate
  4. Make ready 50 ml double cream

A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium. Buy sunflower seeds, chocolate covered sunflower seeds & more from Nuts.com. Despite the uncertainty, it's undeniable that, today, sunflower seeds are enjoyed all over the world as a healthy and protein-rich snack. Sunflower seeds are a tasty snack—but they also boast some health benefits, too.

Instructions to make Healthy sunflower seeds snack:
  1. First fry sunflower seeds on dry frying pan until the seeds come golden color.lets them to cool down. After you need blender, I use my NutriBullet one so you add your seeds there and blend for around 1min until come soft mixture after add honey and mix well all with the spoon.
  2. The mixture should be sticky, use your hands to make little balls, you can put your hand in the water to help you to make nice ball shapes!when all done put the balls in the freezer for 10min.
  3. At the same time let’s prepare our chocolate ganache. Warm up the cream but don’t let it to boil and after add there broken chocolate leave for few minutes and after mix well! Take out from the freezer our sunflower seeds balls and deep them in our ganache and after put them on baking paper and keep doing until all done!
  4. You can decorate your balls with seeds or any dry fruits your like it! When all done put them in the fridge for one hour! So you have time to make nice cup of tea and please enjoy your tea with this very easy to make and very healthy balls🙂

Despite the uncertainty, it's undeniable that, today, sunflower seeds are enjoyed all over the world as a healthy and protein-rich snack. Sunflower seeds are a tasty snack—but they also boast some health benefits, too. You may have memories of crunching on sunflower seeds at a Healthy fats, fiber and protein: Sunflower seeds are particularly rich in mono- and polyunsaturated fats. Sunflower seeds are rich in nutrients. Sunflower seeds are also the number one whole-food source of vitamin E, according to the National Sunflower Association.

So that is going to wrap it up for this exceptional food healthy sunflower seeds snack recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!