Tourlou Tourlou 🌱
Tourlou Tourlou 🌱

Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, tourlou tourlou 🌱. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Tourlou Tourlou 🌱 is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Tourlou Tourlou 🌱 is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook tourlou tourlou 🌱 using 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Tourlou Tourlou 🌱:
  1. Make ready Tomatoes (any shape and any colour)
  2. Get 1 small Courgette
  3. Take Peppers (any shape and any colour)
  4. Prepare 1 Red onion
  5. Prepare 1 aubergine
  6. Get A few mushrooms (optional)
  7. Make ready 1 white or brown onion (or shallot)
  8. Prepare 1 red onion
  9. Make ready 1 little spinach or summer greens
  10. Get Garlic
  11. Take 1 bay leaf
  12. Prepare 1 spring thyme
  13. Get 1 splash white wine
  14. Make ready 1 splash good olive oil
  15. Prepare A few sprigs of parsley and/or mint - chopped
  16. Prepare Greek thyme or oregano
  17. Make ready Lemon
  18. Make ready to taste Sea salt and black pepper
Steps to make Tourlou Tourlou 🌱:
  1. Wash and chop the veggies. Heat a pan with just a little oil and add the veggies in the pan in the order they will take to cook. You can add some of the tomatoes but save some for the sauce. Start with the onions and sauté until translucent, add the garlic and then the peppers and courgettes. You want to sauté until cooked but not soft and squishy. You could pop them in a roasting tray in the oven if you prefer.
  2. Grate the tomatoes on top of the veggies. You can use good quality crushed tomatoes if you prefer. Add the hard herbs - bay and thyme. Cook on a gentle simmer until the veg take on the flavour of the garlic and tomatoes.
  3. Serve with a drizzle of olive oil, a sprinkle of soft herbs and a squeeze of lemon 🍋

So that is going to wrap it up with this exceptional food tourlou tourlou 🌱 recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!