Fish a la Spetsiota
Fish a la Spetsiota

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, fish a la spetsiota. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Fish a la Spetsiota is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Fish a la Spetsiota is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have fish a la spetsiota using 14 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Fish a la Spetsiota:
  1. Take 1 1/2 kg fish (sea bream, dentex, etc.)
  2. Get juice of 1 lemon
  3. Make ready 3 tomatoes or the respective amount of tomato sauce
  4. Take 1 cup olive oil
  5. Get thyme or oregano
  6. Make ready 1 large onion, finely chopped
  7. Prepare 2 cloves garlic, finely chopped
  8. Prepare 2 bay leaves
  9. Take 1 bunch parsley, finely chopped
  10. Make ready 2-3 potatoes
  11. Prepare 1 tomato in slices
  12. Prepare 1 tbsp tomato paste
  13. Make ready 1 cup white wine
  14. Take salt, pepper
Instructions to make Fish a la Spetsiota:
  1. Clean the fish, wash and wipe it dry.
  2. Season with salt and pepper and place it in a baking tray.
  3. Sprinkle with the lemon juice and with a little of the wine.
  4. Season with the thyme or the oregano. Sprinkle with half the olive oil and place it in the fridge for half an hour to marinate.
  5. Place some olive oil in a pot and sauté the onion and the garlic. Add the tomatoes, grated, the bay leaves and a little sugar. Boil for 5 minutes.
  6. Pour the sauce in the baking tray and place the fish on top. Mix the rest of the olive oil, the tomato paste and the rest of the wine and pour it over the fish.
  7. Season with salt and pepper, sprinkle with a little thyme or oregano as well as a little parsley and place the tomato slices on top of the fish.
  8. Add the potatoes that you have already peeled and cut.
  9. Cover with aluminum foil and bake at 200°C for about 50 minutes. Towards the end of the cooking time remove the aluminum foil and bake for an additional 5 minutes.
  10. Good luck!

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