Chicken, broccoli & green beans in Oyster Sauce
Chicken, broccoli & green beans in Oyster Sauce

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, chicken, broccoli & green beans in oyster sauce. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

A chicken, broccoli and rice casserole is one of our favorite comfort foods. I make my easy variation in the slow cooker. You can easily substitute whatever cheese you prefer. I sometimes use dairy-free cheese to create a more paleo-friendly dinner.

Chicken, broccoli & green beans in Oyster Sauce is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Chicken, broccoli & green beans in Oyster Sauce is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook chicken, broccoli & green beans in oyster sauce using 19 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Chicken, broccoli & green beans in Oyster Sauce:
  1. Take 1 large chicken breast sliced into thin strips,
  2. Make ready 200 g tender stem broccoli,
  3. Prepare 1 handful slim green beans,
  4. Take 1 large handful beanspouts,
  5. Make ready 2 spring onions, chopped finely,
  6. Make ready 2 small green chillies, sliced, (seeds in or out, to taste),
  7. Prepare 1 tbsp premium oyster sauce,
  8. Prepare 1 tbsp light soy sauce,
  9. Prepare 2 tsp fish sauce,
  10. Get 1.5 tsp garlic granules,
  11. Get 1/2 chicken stock cube,
  12. Get 1 tsp sugar or sugar replacement,
  13. Get 1 pinch salt,
  14. Make ready 1/4 tsp MSG (optional),
  15. Take 1 tbsp cornflour mixed with 2tbsp cold water,
  16. Prepare 1 tbsp cooking oil, such as vegetable or rapeseed,
  17. Get Boiled water, around 1/3rd kettle full
  18. Make ready To serve:
  19. Make ready Steamed rice, (75g dry weight per person)

Fry for a few minutes, then add the mustard and broccoli. Drain well, then return to the pan. This Chinese Chicken and Broccoli is just as tasty and fresh as something you'd get from the Chinese. In fact, it's pretty close to how the Chinese takeaway will make it - only minus the oil, sugar, and sesame oil!

Instructions to make Chicken, broccoli & green beans in Oyster Sauce:
  1. Heat up a wok over a high heat and add the cooking oil. Once hot add in the chicken slices and begin to brown off on all sides. Season with salt and the garlic granules. Next add in the chopped spring onions, broccoli and fine green beans. Toss everything together.
  2. Add in the MSG and the green chillies, and fry off with the greens. Turn down the heat to medium. Crumble in the chicken stock and pour in enough boiling water to cover the ingredients halfway up. Bring to a simmer. Add in the fish sauce, soy sauce, oyster sauce and sugar. Stir everything together.
  3. Reduce down by half and until the greens are tender but with a little bite to then still. Add in the beanspouts and the cornflour mix. Stir until the sauce begins to thicken. Continue to simmer a while longer then remove from the heat once a flavourful sauce has been created.
  4. Serve up with some steamed white rice and enjoy. :)

This Chinese Chicken and Broccoli is just as tasty and fresh as something you'd get from the Chinese. In fact, it's pretty close to how the Chinese takeaway will make it - only minus the oil, sugar, and sesame oil! Our Chinese Chicken and Broccoli is still packed with Chinese flavours and crunchy veg, and because it's lower in calories and fat, you can enjoy it on Weight Watchers and. Push the chicken and vegetables mixture to the side of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent.

So that’s going to wrap it up for this exceptional food chicken, broccoli & green beans in oyster sauce recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!