Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, low carb chicken parma. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Low carb chicken parma is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Low carb chicken parma is something which I’ve loved my whole life.
"I thought my days of looking young and thin were long gone. Put the chicken breast fillets on a cutting board covered with aluminium foil or parchment paper. Slice the fillets lengthwise in two thinner pieces. Cover with foil or parchment paper and pound with a meat mallet to make them even thinner.
To get started with this recipe, we must prepare a few components. You can cook low carb chicken parma using 9 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Low carb chicken parma:
- Get Thinly sliced chicken breast (1 breast)
- Make ready Eggs (1 large)
- Prepare Crushed pork rinds (2 cups)
- Prepare Parmesan cheese (1/2 cup)
- Take Garlic powder (1 tsp)
- Take Onion powder (1/2 tsp)
- Take Marinara (1/2 cup)
- Make ready Cheese (1/2 cup)
- Get Parsley (1/2 tbsp)
Smothered in a rich homemade tomato sauce and melted mozzarella cheese, there's no doubt you'll be adding this Low Carb Chicken Parmesan recipe back into your Keto diet! Remove from oven & top each piece of chicken with sauce & shredded cheese. Serve over a bed of zucchini noodles, konjac spaghetti, or veggies or your choice! Low Carb Parmigiana is a great dish to carb up for any carb lovers you may be catering for as well.
Steps to make Low carb chicken parma:
- Preheat oven to 350 degrees. Line with a baking sheet.
- Add the eggs to a shallow dish.
- Add crushed pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine.
- Butterfly the chicken breast. Dip each piece of chicken into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat.
- Place the chicken on the prepared baking dish and bake.
- Remove the chicken from the oven and spread the marinara evenly over each piece of chicken.
- Sprinkle with you choice of cheese.
- Return the chicken to the oven and bake until the cheese has melted.
- Sprinkle with parsley before serving.
Serve over a bed of zucchini noodles, konjac spaghetti, or veggies or your choice! Low Carb Parmigiana is a great dish to carb up for any carb lovers you may be catering for as well. Generally served with salad and fries in pubs and restaurants; for a healthier option, serve with sweet potato fries. A really simple way to serve this is on a bed of sauteed spinach. It's delicious served with buttered zucchini zoodles as well.
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