Baked trout and vegetables
Baked trout and vegetables

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, baked trout and vegetables. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Baked trout and vegetables is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Baked trout and vegetables is something which I have loved my whole life. They’re fine and they look wonderful.

Top with half of the garlic. Place trout skin side down over vegetables. Top with tomatoes and remaining parsley. Cut the Brussels sprouts in half and spread them onto the baking sheet with the peppers.

To get started with this recipe, we have to prepare a few ingredients. You can cook baked trout and vegetables using 4 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Baked trout and vegetables:
  1. Get I river trout
  2. Prepare 2 handfuls fresh mixed herbs - parsley, sage, thyme, rosemary
  3. Take Olive oil
  4. Make ready Fresh vegetables - broccoli, parsley, leek,parsnip,carrot, red pepper

Remove lemon slices before serving, if you like. What to serve with rainbow trout: Oven-roasted vegetables, such as asparagus, sliced bell peppers, red onions. Grilled vegetables, such as squash, zucchini, red onions, asparagus, or bell peppers. A while ago, I've posted and made some New Orleans trout with vegetables.

Steps to make Baked trout and vegetables:
  1. Heat oven to 180 degrees c
  2. Chop vegetables and place on ovenproof tray. Season with olive oil and salt and pepper (I added s little chilli too)
  3. Clean fish and fill cavity with mixed herbs. Rub with olive oil or butter and seasoning. Wrap in foil.
  4. Place fish on a tray and bake both fish and vegetables in the oven for approx. 30mins. ( depends on size of the fish. Rest for 5 minutes and serve. Note: this dish contains fish bones.

Grilled vegetables, such as squash, zucchini, red onions, asparagus, or bell peppers. A while ago, I've posted and made some New Orleans trout with vegetables. My wife loves it, so tonight for dinner, I'll serve my family Romanian style baked trout with vegetables after an original recipes from Laura Adamache. If you have extra large fish or a steelhead trout, the bake time will be longer. Use our tips for checking for doneness as a guide.

So that’s going to wrap this up with this exceptional food baked trout and vegetables recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!