Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, banga soup. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch. This Banga soup is one of many delta state soups in Nigeria. While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo state and all over the Niger Delta states.
Banga soup is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Banga soup is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook banga soup using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Banga soup:
- Take 1 kg Palm fruits (banga)
- Take 500 g meat (assorted meat or chicken)
- Take 1 large sized fresh catfish
- Make ready Prawns (optional)
- Take 1-2 cups periwinkles
- Take 1 medium onion
- Make ready 1/2 cup crayfish
- Take 6-8 scotch bonnet chillies
- Get 1 tbsp ataiko
- Prepare 1 tsp irugege
- Make ready 1 obonrubebe stick
- Prepare 1 handful dried Beletientien leaves
- Get 1/2 handful dried and crushed bitterleaf
- Take 4 Seasoning cubes
- Make ready Salt
The preparation method of Banga soup varies from tribe to tribe. The Igbo version is called Ofe Akwu which includes. Banga soup is one of the best nourishing soup you can make with palm nut. All it takes is an assortment of spice flavorings, an assortment of meat and.
Steps to make Banga soup:
- Wash your meat with warm water and salt - Wash your fish with warm water and lime juice to get rid of the sliminess - Cook your Banga and extract the juice - Grind your crayfish together with the ataiko and irugege. - Blend your pepper - Chop your onions
- Precook your meat with the chopped onion, 2 Seasoning cubes and salt. Cook till the meat is almost done and the water is almost dried up.
- Pour your palm fruit extract into a pot and boil for about 15mins or until it starts to thicken. Add your ground spice mix (crayfish, irugege and ataiko) and obonrubebe stick and cook for a few more minutes.
- When the soup has thickened considerably, add your precooked meat, fresh fish, blended chillies, 2 seasoning cubes and salt. Cook till the fish is done, your meat should also be done by now.
- Add your Beletientien leaves and bitterleaf, taste for Seasoning and adjust to suit your taste; simmer for 2-3 minutes. Turn off the heat and serve with your favourite swallow.
Banga soup is one of the best nourishing soup you can make with palm nut. All it takes is an assortment of spice flavorings, an assortment of meat and. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Vegetable: scent leave for Ofe Akwu or dried and crushed bitter leaves for Delta-style Banga Soup. Banga Soup : Delta State Native Banga Soup. Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria.
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