Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, legume and grain soup with tahini sauce. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Legume and grain soup with tahini sauce is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Legume and grain soup with tahini sauce is something that I have loved my entire life.
Legume and grain soup with tahini sauce instructions. In a separate pot, add the quinoa and bulgur mix with boiled water. Mix tahini in small bowl and set aside. Bring salted water to a rolling boil.
To begin with this particular recipe, we must prepare a few components. You can have legume and grain soup with tahini sauce using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Legume and grain soup with tahini sauce:
- Get 400 gram canned borlotti beans
- Make ready 400 grams canned chickpeas
- Get 150 grams brown lentils
- Take 100 grams quinoa and bulgur mix
- Make ready 1 vegetable stock cube
- Make ready 1 tablespoon tahini
- Make ready 3 tablespoons olive oil
- Make ready Salt
- Get Pepper
- Make ready 1 teaspoon lemon juice
Meanwhile, set aside half of the chickpeas and place the remainder in a food processor or blender with the tahini. Add a little water as needed to thin the consistency. Stir the puree back into the soup pot. Using a food processor or a hand-held blender, blend into a soup.
Steps to make Legume and grain soup with tahini sauce:
- Boil a kettle. Add the lentils and enough boiled water with salt in a large pot to boil for 20-25 minutes. Crumble in the vegetable stock.
- In a separate pot, add the quinoa and bulgur mix with boiled water. Simmer for 12 minutes or until the grains are soft. Drain if you have excess water at the end.
- Add the canned chickpeas and the beans to the pot with the lentils. Boil for an other 10-15 minutes or until the lentils are soft.
- Using a handheld blender, process the soup mix to smoothen it.
- Mix the tahini with olive oil in a bowl. Add a pinch of salt and the lemon juice. This is the tahini dressing.
- Serve the quinoa bulgur mix on top of the soup mix and add some tahini dressing and grind pepper to your liking.
Stir the puree back into the soup pot. Using a food processor or a hand-held blender, blend into a soup. Method for the tahini sauce: Add all of the ingredients to a food processor and mix. Taste and add more salt, pepper or lemon as required. Add more water if needed, consistency should be like a thick cream.
So that’s going to wrap it up for this special food legume and grain soup with tahini sauce recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
