Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing
Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sweet potato & kale stir fry with a peanut sesame dressing. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook sweet potato & kale stir fry with a peanut sesame dressing using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing:
  1. Get 180 g curly kale,
  2. Make ready 1 orange bell pepper, sliced into strips, seeds removed,
  3. Make ready 1 onion (110g), chopped,
  4. Prepare 400 g sweet potatoes, cooked, removed from skins,
  5. Get 2 spring onions, chopped finely,
  6. Make ready 1 tsp garlic granules,
  7. Prepare White pepper to season
  8. Prepare Coconut oil for frying,
  9. Get To make the dressing:
  10. Prepare 30 g smooth peanut butter,
  11. Take 1/2 tbsp light soy sauce,
  12. Get 4 tsp runny honey,
  13. Make ready 1 tsp sesame oil,
  14. Take 1 small dash of water
Steps to make Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing:
  1. Mix together all of the sauce ingredients until a runny smooth consistency is achieved, that is thin enough to drizzle over the stir-fry at the end of cooking, and set aside.
  2. Heat up a wok over a high heat and add in around 2tbsp worth of coconut oil. Add in the onions and peppers plus the whites of the spring onions, reserving the greens as garnish, and fry gently until they begin to soften slightly.
  3. Add in the kale and add the garlic granules and season with pepper. Toss everything together. Add in the cooked sweet potato, after cutting them up into bite sized chunks, and fry with the kale for 1-2 minutes until the kale begins to wilt down.
  4. Turn out onto your serving bowls/plates then drizzle over the dressing. If you want to, you can heat the dressing up a little by blitzing in the microwave for around 4-6 seconds, stirring then drizzling over. Garnish with the spring onions. Eat and enjoy!

So that’s going to wrap this up for this special food sweet potato & kale stir fry with a peanut sesame dressing recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!