Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, tofu & shiitake with oyster sauce. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Tofu & Shiitake with Oyster Sauce is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. Tofu & Shiitake with Oyster Sauce is something which I have loved my entire life. They’re fine and they look fantastic.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. ↑ Cоциальная сеть для ученых ResearchGate. - Tofu: technological and nutritional potential. - Tofu nutrition, glycemic index, calories and serving size. Wie Tofu den Hormonhaushalt beeinflussen kann. Tofu - mehr als ein Fleischersatz.
To get started with this particular recipe, we have to prepare a few ingredients. You can have tofu & shiitake with oyster sauce using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Tofu & Shiitake with Oyster Sauce:
- Prepare 500 g Tofu *medium soft type such as ‘Momen’
- Get 100 g Shiitake Mushrooms *cut in half
- Make ready 1 tablespoon Sesame Oil
- Make ready Sauce
- Prepare 1 cup Chicken Stock *OR 1 cup Water & 1 teaspoon Asian Chicken Bouillon Powder
- Get 1 clove Garlic *finely chopped
- Get 2 tablespoons Oyster Sauce
- Prepare 1 tablespoon Soy Sauce *alter the amount depending on the saltiness of the stock
- Make ready 2 tablespoons Sake (Rice Wine)
- Make ready 1 tablespoon Potato Starch
- Get Finely Ground White Pepper
Tofu is a widely-enjoyed food made from soybeans, and it is a great example of how a simple food like soybeans can be woven into human food traditions in a way that is natural, inexpensive, and nourishing. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. See more ideas about Tofu, Tofu recipes, Tofu dishes.
Instructions to make Tofu & Shiitake with Oyster Sauce:
- Cut Tofu into the size that is easy to eat. Leave them on a tilted cutting board, so that excess water can drip into the sink.
- Combine all the Sauce ingredients in a bowl. Alter the amount of Soy Sauce depending on the saltiness of the stock. *Note: If you add Pork or other vegetables, you would need more sauce.
- Heat Sesame Oil in a frying pan over medium heat, cook Garlic and Shiitake. If you add Pork or other vegetables, cook them with Shiitake.
- When cooked, add the sauce, bring to the boil and stir until the sauce thickens. Add Tofu and cook for a few minutes until Tofu is hot.
- Sprinkle with finely chopped Spring Onion, and enjoy with freshly cooked Rice.
Tofu is rich in calcium, iron & anticancer properties. See more ideas about Tofu, Tofu recipes, Tofu dishes. Tofu is one of my favourite ingredients in Chinese cooking. Although it's cheap and common, it could be served in an elegant way to impress. Reddit gives you the best of the internet in one place.
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