Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, swiss chard & quinoa salad. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Save on Swiss Chard Rainbow Seeds. Free UK Delivery on Eligible Orders Swiss chard is a leafy green vegetable that is packed with nutrients. It contains an impressive amount of fiber, vitamins, minerals and antioxidants that your body needs. Also known simply as 'chard', Swiss chard has large, fleshy, tender, deep-green leaves and thick, crisp stalks.
Swiss chard & quinoa salad is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Swiss chard & quinoa salad is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Swiss chard & quinoa salad:
- Get 1 large bunch of red swiss chard finely chopped (stems included)
- Get 1 1/2 cup red and gold quinoa
- Get 1/4 cup tamari sunflower seeds
- Get 1/4 cup pumpkin seeds
- Prepare 1/4 cup dry cranberries
- Get 1/4 cup extra virgin olive oil
- Take 1/4 cup rasberry vinegar or apple cidar vinegar
- Make ready 2 tablespoon old fashion mustard
- Make ready 1 tablespoon dry tarragon
- Make ready to taste fresh ground black pepper
Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto. Instead of the usual pine nuts, pecans add lots of toasty flavor here. Some varieties, particularly the ones with red stems can be prone to bolting. Beet leaf miner can also affect chard.
Instructions to make Swiss chard & quinoa salad:
- Cook the quinoa as per package instructions and let cool down a bit.
- Mix all ingredients together; quinoa must be warm but not too hot.
- Serve as a side dish with grilled meat or fish. Can be served warm or cold.
- Enjoy!
Some varieties, particularly the ones with red stems can be prone to bolting. Beet leaf miner can also affect chard. Swiss chard is best known for its bright and colorful stems, which come in a rainbow of hues—pink, yellow, orange, red, and white. Even if you dislike the taste of chard, it can act as a beautiful ornamental plant! Chard grows quickly and easily, and both its stems and leaves can be eaten cooked or raw.
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