Peanut butter Sukuma wiki + Swiss chard(spinach)
Peanut butter Sukuma wiki + Swiss chard(spinach)

Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, peanut butter sukuma wiki + swiss chard(spinach). One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Heat oil in a sufuria, add you onions fry till they're translucent. Add your green vegetables sukumawiki first, stir then add spinach(chard) and keep stirring. Tag Archives: sukuma wiki with peanut butter. How to Prepare South Sudan Sukuma Wiki.

Peanut butter Sukuma wiki + Swiss chard(spinach) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Peanut butter Sukuma wiki + Swiss chard(spinach) is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have peanut butter sukuma wiki + swiss chard(spinach) using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Peanut butter Sukuma wiki + Swiss chard(spinach):
  1. Prepare 1 bunch Sukuma wiki
  2. Get 1 bunch Swiss chard(what we call spinach)
  3. Prepare I large onion(any onion if fine)
  4. Get Enough oil for frying
  5. Make ready to taste Salt
  6. Make ready 2 large tomatoes pureed or grated
  7. Take 2 tablespoons peanut butter
  8. Take Beef cubes(optional)

This is a vegetarian meal that is easy to prepare and nutritious as well. Cut your spinach into fine strips. Heat oil in pan, add the spinach and salt. Blanched spinach and fried peanuts are served in a gingery vinegar dressing.

Steps to make Peanut butter Sukuma wiki + Swiss chard(spinach):
  1. Thoroughly clean all your vegetables and chop them up
  2. Heat oil in a sufuria, add you onions fry till they're translucent. Add tomatoes and stir. Add salt to taste and cover to cook for 2 minutes.
  3. Add your green vegetables sukumawiki first, stir then add spinach(chard) and keep stirring.
  4. When the vegetables have reduced to half, add beef cubes if using and stir. Cook to you liking.
  5. When almost ready, add the peanut butter and stir till its all mixed in the veggies. You may add coconut cream.
  6. Remove from heat and let it rest for a while before serving.
  7. Enjoy with ugali!

Heat oil in pan, add the spinach and salt. Blanched spinach and fried peanuts are served in a gingery vinegar dressing. The tender spinach and crispy peanuts give you a satisfying mouthfeel. The tart vinaigrette is slightly sweet and tastes so refreshing. It's simple, highly nutritious, and easy to cook.

So that is going to wrap it up with this exceptional food peanut butter sukuma wiki + swiss chard(spinach) recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!