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To begin with this particular recipe, we must prepare a few ingredients. You can cook tourlou tourlou 🌱 using 18 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Tourlou Tourlou 🌱:
- Take Tomatoes (any shape and any colour)
- Make ready 1 small Courgette
- Prepare Peppers (any shape and any colour)
- Prepare 1 Red onion
- Prepare 1 aubergine
- Get A few mushrooms (optional)
- Take 1 white or brown onion (or shallot)
- Prepare 1 red onion
- Prepare 1 little spinach or summer greens
- Take Garlic
- Prepare 1 bay leaf
- Take 1 spring thyme
- Make ready 1 splash white wine
- Prepare 1 splash good olive oil
- Get A few sprigs of parsley and/or mint - chopped
- Get Greek thyme or oregano
- Make ready Lemon
- Prepare to taste Sea salt and black pepper
French Provençal stewed vegetable dish. Последние твиты от Tourlou News (@TourlouN). Ενημερωθείτε καθημερινά σε θέματα γενικού περιεχομένου από το ενεργό blog της ομάδας μας. http Tourlou News начал(а) читать. Tourlou is a name of a food wich containes almost every material that you can find in your fridge. We (try to) blend materials,sounds, techniques. Find tourlou stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
Instructions to make Tourlou Tourlou 🌱:
- Wash and chop the veggies. Heat a pan with just a little oil and add the veggies in the pan in the order they will take to cook. You can add some of the tomatoes but save some for the sauce. Start with the onions and sauté until translucent, add the garlic and then the peppers and courgettes. You want to sauté until cooked but not soft and squishy. You could pop them in a roasting tray in the oven if you prefer.
- Grate the tomatoes on top of the veggies. You can use good quality crushed tomatoes if you prefer. Add the hard herbs - bay and thyme. Cook on a gentle simmer until the veg take on the flavour of the garlic and tomatoes.
- Serve with a drizzle of olive oil, a sprinkle of soft herbs and a squeeze of lemon 🍋
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