Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, pan fried sea bass with fresh tomatoes. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Get fries pan Season the sea bass on both sides with salt and pepper, heat a frying pan to a high heat, drizzle in a little olive oil and place the sea bass in the pan skin down. Turn the fish, checking that the skin is crispy. Instructions to make Pan fried sea bass with fresh tomatoes: Cook garlic in olive oil for a min or two. Pan fried sea bass with fresh tomatoes.
Pan fried sea bass with fresh tomatoes is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Pan fried sea bass with fresh tomatoes is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have pan fried sea bass with fresh tomatoes using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Pan fried sea bass with fresh tomatoes:
- Prepare sea bass fillets
- Make ready Fresh tomatoes, washed and chopped
- Prepare Clove garlic chopped
- Make ready capers
- Get Pitted black olives
- Get Olive oil
- Prepare Fresh basil
- Take to taste salt
Add a tsp of oil and add sliced shallots and garlic to pan, let soften Then add sundried tomatoes, large diced pieces of chilies. Deglaze with white wine and add some vegetable stock, olives and. Combine the tomatoes, capers, oregano, balsamic vinegar, ½ teaspoon of salt and ¼ teaspoon of pepper in a mixing bowl. I like to season the flour with salt and pepper and then dredge the fillets in it.
Instructions to make Pan fried sea bass with fresh tomatoes:
- Cook garlic in olive oil for a min or two. Then add the chopped tomatoes and cook on medium heat for about 5 minutes
- Then add the capers and olives. Turn down the heat and simmer while you cook the fish
- Heat oil in a separate pan. When hot add the fish skin side down. When crispy flip over for 1 min. Season to taste, add fresh basil and serve 😀
Combine the tomatoes, capers, oregano, balsamic vinegar, ½ teaspoon of salt and ¼ teaspoon of pepper in a mixing bowl. I like to season the flour with salt and pepper and then dredge the fillets in it. Be sure to knock off any excess flour from the fillets. Heat a large pan over medium-high heat; add oil and arrange the fish fillets in an even layer in the pan. Place the fish on a plate.
So that’s going to wrap this up with this exceptional food pan fried sea bass with fresh tomatoes recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
