Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to make a special dish, stuffed courgettes in tomato sauce. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Free and fast delivery on all appliances. Garden At Home With Sarah Raven, Wide Range of Products Available Online Get ahead with these healthy stuffed courgettes in tomato sauce - perfect for stashing in the freezer ready for an easy midweek meal. Filled with tender spiced pork and roasted in a sweet tomato sauce, these simple courgettes will be a new favourite. Stuffed courgettes in tomato sauce There's a bit of work going into preparing the courgettes, but it's well worth it!
Stuffed courgettes in tomato sauce is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Stuffed courgettes in tomato sauce is something which I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook stuffed courgettes in tomato sauce using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Stuffed courgettes in tomato sauce:
- Make ready 2 courgettes
- Take 250 g beef mince
- Make ready 100 g rice (uncooked)
- Make ready 1 tsp vegeta (or salt)
- Make ready 1 tsp paprika
- Prepare 1 tsp chili
- Get 1 tsp onion powder
- Prepare 1 tsp garlic powder
- Take 1/4 tsp black pepper
- Prepare Sauce
- Get 1 tin tomatoes
- Get 1 tin water
- Prepare 3 tbsp tomato puré
- Get 1 tsp sambal oelek
- Get 1 tsp garlic powder
Keep in mind that recipes like this use Arab courgettes, which are smaller and lighter than Western courgettes. If you cannot find these delicate courgettes, you can cut a regular long courgette in half and treat it as two. Heat the remaining pasta sauce in a small saucepan over medium heat while the courgette halves are cooking. Serve the courgette with the additional sauce on the side.
Instructions to make Stuffed courgettes in tomato sauce:
- Start with preparing the courgettes. Cut the ends off and scrape the inside out, this is easiest done with a teaspoon, vegetable peeler or a small knife.
- Rinse the rice in cold water and mix with beef mince and spices. Stuff the courgettes with the mixture, but make sure to leave some room on both sides (the rice will swell up a bit!).
- Mix the ingredients for the sauce in a pot and put the courgettes in it. Simmer with a lid on for about one hour.
- Enjoy with some bread and butter!
Heat the remaining pasta sauce in a small saucepan over medium heat while the courgette halves are cooking. Serve the courgette with the additional sauce on the side. In a medium bowl, mix the prawns, shallots, chilli, coriander and cumin seeds, lime zest and juice, olive oil, half the coriander and an eighth of a teaspoon of salt. Why not try them grilled, stewed, roasted, fried, stuffed, sliced or even shaved raw into salads? When hot, add the courgettes and a sprinkling of salt and pepper.
So that’s going to wrap it up with this special food stuffed courgettes in tomato sauce recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
