Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, courgette cooked egg & tomato barley. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Courgette Cooked Egg & Tomato Barley is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Courgette Cooked Egg & Tomato Barley is something that I have loved my whole life.
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To get started with this recipe, we have to prepare a few ingredients. You can cook courgette cooked egg & tomato barley using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Courgette Cooked Egg & Tomato Barley:
- Prepare 250 g barley
- Make ready 4 tomatoes
- Take olive oil
- Get 1 onion
- Make ready 4 round courgettes
- Get 4 eggs
- Take 4 tbsps fresh goat cheese
- Get spring onion
- Get salt, pepper
This courgette bake is very easy to make and is prepared in minutes to bake in the oven. Made with vegetables, eggs and cheese it is very tasty too! The price of eggs varies a good deal with supermarkets being the most expensive for free range. Heat the oil in a large non-stick frying pan on medium heat.
Steps to make Courgette Cooked Egg & Tomato Barley:
- Wash and dice the tomatoes. Peel and chop the onion. Heat some olive oil in a big pan, then add the tomatoes and onion. Add the barley and mix with a wooden spoon. Add a pinch of salt and 1.5l of water. Let it cook for 25 minutes.
- Preheat the oven to 180C/355F. Wash the round courgettes. Cut off the tops, keeping them to use as lids. Using a spoon, hollow out the centres of the courgettes, leaving a shell of about 1.5cm thick.
- Place the courgettes on a baking sheet lined with parchment paper. Pour 1 tbsp of olive oil in each courgette, close with the tops and bake for 10 minutes.
- Add 1 tbsp of goat cheese and then one egg inside each courgette. Cover with the top and bake for 15 more minutes.
- Serve with the tomato barley, sprinkling some chopped spring onion, salt and pepper on top.
The price of eggs varies a good deal with supermarkets being the most expensive for free range. Heat the oil in a large non-stick frying pan on medium heat. Use a spiralizer to turn the courgette into long thin noodles, then gently fold into the batter. Courgettes with chilli-spiced yogurt and poached eggs. Courgettes are cooked in yoghurt and chilli before being topped with perfectly poached eggs in.
So that is going to wrap this up with this special food courgette cooked egg & tomato barley recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
