Quick and easy Chickpea 'Tegine'
Quick and easy Chickpea 'Tegine'

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, quick and easy chickpea 'tegine'. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Quick and easy Chickpea 'Tegine' is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Quick and easy Chickpea 'Tegine' is something that I’ve loved my whole life. They are nice and they look fantastic.

Check Out Great Products On eBay. Stir in the harissa paste and cook for a few seconds, then add the chickpeas and the tomatoes. Eat on its own or serve with any greens you have at hand, a few tablespoons of brown rice and a drizzle of full fat plain Greek yoghurt. Add to the pan with the apricots, chickpeas and orange zest and juice.

To get started with this recipe, we must prepare a few ingredients. You can have quick and easy chickpea 'tegine' using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Quick and easy Chickpea 'Tegine':
  1. Prepare 2 tsp cumin seeds
  2. Prepare 3 red chilli peppers diced
  3. Prepare 1/2 pint orange juice
  4. Prepare 2 tbsp lime juice
  5. Take 1 leek chopped
  6. Take 2 tins chopped tomatoes
  7. Make ready 2 tins chickpeas
  8. Prepare to taste Salt and pepper
  9. Get 1 tsp olive oil
  10. Take Small bunch chopped coriander

It's full of flavour but doesn't need hours in the pot. Giant couscous and harissa give it texture and heat and the preserved lemon makes it more authentic. Serve to a crowd at a party or as a dinner-party main course. Add the vegetables and canned tomatoes and bring to a simmer.

Steps to make Quick and easy Chickpea 'Tegine':
  1. In a large saucepan heat olive oil. Add cumin seeds and chilli peppers and heat until seeds are toasted.
  2. Add orange juice and lime juice and bring to a quick boil. Just as it boils, reduce to a simmer.
  3. Add remaining ingredients and simmer for at least 30 minutes. Add salt and pepper to taste.
  4. Serves (preferably) over cous cous or rice. Add chopped coriander to garnish.
  5. For a non-vegetarian dish add browned cubes of chicken.

Serve to a crowd at a party or as a dinner-party main course. Add the vegetables and canned tomatoes and bring to a simmer. Make this colourful tagine as an easy veggie meal to feed a crowd. Make this tasty vegetarian tagine that kids will love as much as grown-ups. A humble tin of chickpeas can be turned into a multitude of meals.

So that’s going to wrap it up with this exceptional food quick and easy chickpea 'tegine' recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!