Healthy Vegetable & Tofu Ramen 🍜
Healthy Vegetable & Tofu Ramen 🍜

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy vegetable & tofu ramen 🍜. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Vegetable & Tofu Ramen 🍜 is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Healthy Vegetable & Tofu Ramen 🍜 is something which I have loved my entire life.

This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. This vegetable is high in heart-healthy nitrates. Vegetables are filled with antioxidants, fiber, vitamins, and minerals. The more you eat of all of them, the better off you are for health and weight loss.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy vegetable & tofu ramen 🍜 using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Vegetable & Tofu Ramen 🍜:
  1. Make ready Marinaded tofu
  2. Make ready 3 cups chicken or vegetable stock
  3. Make ready 5 garlic cloves, chopped
  4. Make ready 1/2 tsp Chinese five spice
  5. Take 1 sprinkling of chilli powder
  6. Take 1 tsp Worsterchire sauce
  7. Prepare 4 tbsp soy sauce
  8. Take 1 tsp sugar
  9. Get 1 thumb of ginger, sliced
  10. Get 1 Litre water
  11. Make ready 400 g rice vermicelli noodles
  12. Prepare 100 g fresh lettuce leaves, watercress or spinach
  13. Take 2 leeks, sliced
  14. Take 3 spring onions, sliced
  15. Get 6 fresh radishes, sliced
  16. Prepare 2 carrots sliced

Vegetables are one of the most important food groups. This green has healthy amounts of vitamins C, A, and K as well as manganese. Dark green leafy vegetables can be lightly steamed or used in healthy soups, chilies, casseroles and stir-fries or eaten raw in salads and on sandwiches. The leafy vegetables below are high in iron, potassium, calcium, magnesium, carotenoids and B, C, E and K.

Instructions to make Healthy Vegetable & Tofu Ramen 🍜:
  1. Fry the tofu with 1 chopped clove of garlic in some sesame oil and a dash of soy, until browned. Put this aside, in a bowl.
  2. In a big pot put the water, your stock, the rest of the garlic, the sliced ginger, sliced chilli, chinese five spice, worcester sauce, soy sauce and the chilli powder, bring this to the boil
  3. Add the fried tofu, vegetables and sugar or salt to taste
  4. Simmer for 10 mins
  5. Drop some noodles into a pot of boiling water and simmer for 4 minutes
  6. Serve the ramen broth into bowls and top with noodles and salad leaves

Dark green leafy vegetables can be lightly steamed or used in healthy soups, chilies, casseroles and stir-fries or eaten raw in salads and on sandwiches. The leafy vegetables below are high in iron, potassium, calcium, magnesium, carotenoids and B, C, E and K. Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but low in calories. These vegetable recipes will delight and inspire you.

So that’s going to wrap this up for this special food healthy vegetable & tofu ramen 🍜 recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!