Tomato sauce with tofu and zucchini
Tomato sauce with tofu and zucchini

Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, tomato sauce with tofu and zucchini. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Tomato sauce with tofu and zucchini is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Tomato sauce with tofu and zucchini is something that I’ve loved my whole life.

Use soft silken tofu to make a creamy, tomato and zucchini pasta sauce for dinner that is oil free and nut free. If you like garlic, tomatoes and creamy sauces you will like this simple pasta dish. The tofu soaked up part of the liquid, which boosted its flavor; the zucchini tasted great; the tomato, herbs and spices brought some zing. Tofu undergoes an amazing transition when you freeze and thaw it: it becomes spongy and resilient.

To begin with this particular recipe, we have to prepare a few components. You can cook tomato sauce with tofu and zucchini using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tomato sauce with tofu and zucchini:
  1. Make ready 1 big zucchini
  2. Take 1 onion
  3. Take 1 can chopped tomatoes
  4. Take 1 tofu
  5. Take some feta/ricotta
  6. Prepare olive oil

Crumble tofu and add to the zucchini mixture and blend. Remove from heat and spoon into zucchini shells. Pour enough tomato sauce to cover bottom of dish. Add stuffed zucchini and pour remaining tomato sauce on top.

Instructions to make Tomato sauce with tofu and zucchini:
  1. Peel and chop the onion. Cut the zucchini in medium-sized cubes.
  2. Heat some olive oil in a pan. Add the onion, and after 1-2 minutes add the zucchini. Let it cook for 7-8 minutes.
  3. Add the tomatoes (with the juice from the can), and crumbled tofu. Let it cook for about half an hour.
  4. Add crumbled feta or ricotta and mix.
  5. Serve with pasta.

Pour enough tomato sauce to cover bottom of dish. Add stuffed zucchini and pour remaining tomato sauce on top. Remove from skillet; drain on paper towels. Stir in undrained tomatoes, water, paste, soy sauce and garlic sauce. Crispy sesame tofu with zucchini noodles is the perfect healthy, vegetarian meal prep that is low carb, vegan and gluten free too.

So that is going to wrap it up for this special food tomato sauce with tofu and zucchini recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!