Healthy chapati chow mien
Healthy chapati chow mien

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy chapati chow mien. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy chapati chow mien is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Healthy chapati chow mien is something which I have loved my entire life. They’re fine and they look wonderful.

Now divide it into equal portions and make chapati. Make the chow mein sauce - In a mixing bowl, combine oyster sauce, soy sauce, sugar, black pepper powder, sesame oil, chicken broth, red pepper flakes, tomato sauce and cornflour. Put the stock in a large pan, then place over a medium-low heat and bring to a gentle simmer. Remove with a slotted spoon, leaving the stock in the pan.

To begin with this particular recipe, we must first prepare a few components. You can have healthy chapati chow mien using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy chapati chow mien:
  1. Prepare 6 chapati
  2. Take 2 sliced onion
  3. Take 1 sliced capsicum
  4. Make ready 2 tablespoon soya sauce
  5. Get 3 tablespoon vinegar
  6. Prepare 2-3 tablespoon ketchup
  7. Take 1/2 teaspoon sugar
  8. Take To taste Salt

If you love Panda Express chow mein (or any fast-food chow mein, for that matter), this healthier version you can make at home is for you! Next, make the chicken chow mein gravy by stirring together the broth, soy sauce, oyster sauce, brown sugar and cornstarch. Finally, stir fry the chicken and garlic in a large skillet or wok. Set the meat aside, stir fry the cabbage, vegetables and bamboo shoots.

Steps to make Healthy chapati chow mien:
  1. Take 6 whole wheat chapati and cut them into thin slices.
  2. Now in a pan add 3-4tablespoon oil, 2sliced onion,1sliced capsicum and 1/2cup soaked soya chunks.
  3. Now add 2tablespoon soya sauce,3tablespoon vinegar,2-3 tablespoon ketchup,1/2teaspoon sugar,salt(as per taste) and mix for 1min.
  4. Now add the sliced chapatis into the pan and mix very well for 2mins and now serve hot!

Finally, stir fry the chicken and garlic in a large skillet or wok. Set the meat aside, stir fry the cabbage, vegetables and bamboo shoots. Chow Mein (sometimes spelled as chowmin) is one of the best Chinese recipes. It's made of noodles, vegetables, protein such as chicken, shrimp, beef or pork. The ingredients are stir-fried with cooking oil, garlic and seasonings of soy sauce and oyster sauce in a wok.

So that is going to wrap this up with this exceptional food healthy chapati chow mien recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!