Coconut & Lime Dhal with Aubergines & Peppers
Coconut & Lime Dhal with Aubergines & Peppers

Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, coconut & lime dhal with aubergines & peppers. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. The name comes from the old Portuguese and Spanish word coco, meaning 'head' or 'skull' after the three indentations on the. Overview Information Coconut is the fruit of the coconut palm.

Coconut & Lime Dhal with Aubergines & Peppers is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Coconut & Lime Dhal with Aubergines & Peppers is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have coconut & lime dhal with aubergines & peppers using 18 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Coconut & Lime Dhal with Aubergines & Peppers:
  1. Prepare 2 kaffir lime leaves
  2. Take 1 tsp cumin
  3. Take 1 tsp coriander
  4. Take 1 tsp turmeric
  5. Make ready 2 red chillis (chopped)
  6. Make ready 4 cloves garlic (minced)
  7. Make ready 1 cm ginger finely chopped
  8. Prepare 1 large onion (chopped)
  9. Make ready 150 g chana dhal
  10. Take 1 aubergine
  11. Get 1 red pepper (sliced into strips)
  12. Make ready 2 tins coconut milk
  13. Prepare 1 tsp tamarind paste
  14. Prepare 2 tsp tamari
  15. Make ready zest of half a lime
  16. Get 1 tbsp lime juice
  17. Get 1 tbsp coconut oil
  18. Prepare 150 g thai jasmine rice

The coconut has a thick fibrous husk surrounding a single-seeded nut. A hard shell encloses the insignificant embryo with its abundant endosperm, composed of both 'meat' and liquid. Coconut is the fruit of the coconut palm (Cocos nucifera). It's used for its water, milk, oil, and tasty meat.

Steps to make Coconut & Lime Dhal with Aubergines & Peppers:
  1. Chop all the vegetables
  2. Heat the coconut oil over a medium heat. Add the onions and cook until soft and translucent
  3. Add garlic, chilli and ginger and lemongrass, cook for 1 minute
  4. Add spices, cook for 1 minute. Add a teaspoon of palm sugar and cook until caramelized
  5. Add coconut milk, bring to a gentle simmer and add the lentils. cook for about 20 minutes covered.
  6. After about 10 minutes, add 2 tbsp tamari and 1 tsp of tamarind to deepen the flavour
  7. Add the aubergine, peppers and simmer for a further 20 minutes uncovered to reduce.
  8. Add lime juice and zest
  9. Season and garnish with fresh coriander, serve with the rice

Coconut is the fruit of the coconut palm (Cocos nucifera). It's used for its water, milk, oil, and tasty meat. Coconut Milk Coconut milk can be bought in a can, and you have the option of full- or reduced-fat, depending on your dietary goals. Make sure that the brand you buy is free of added ingredients. Coconut oil extracted from the dry kernel (copra) is an excellent emollient agent.

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