Tofu Doria - Super Easy Meal
Tofu Doria - Super Easy Meal

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, tofu doria - super easy meal. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Tofu Doria - Super Easy Meal is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Tofu Doria - Super Easy Meal is something that I have loved my whole life.

Great recipe for Tofu Doria - Super Easy Meal. A variation of a tofu doria recipe. I didn't have shredded cheese, ham, or bacon, and didn't want to have egg white leftovers, so I just threw this together and it turned out pretty good! The combination of mayonnaise, tuna, and tofu is wonderful..

To get started with this particular recipe, we have to first prepare a few components. You can have tofu doria - super easy meal using 7 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Tofu Doria - Super Easy Meal:
  1. Prepare 150 grams Tofu
  2. Get 1 -1 1/2 tablespoons Ketchup
  3. Prepare 1/2 tin Tinned tuna
  4. Make ready 1 tbsp + topping Mayonnaise
  5. Prepare 1 for topping Pizza cheese
  6. Prepare 1 rice bowl's worth Cold rice
  7. Make ready 1/2 small Onions

When you're draining the tuna and tofu, if you'r. Quinoa, a super food from South America, is packed with protein and fiber. Toasting it gives it a slightly nutty taste, a complement to the walnuts and a foil to the lemony tarragon dressing. Try this salad over greens of any sort: fresh arugula, Boston lettuce leaves or wilted spinach.

Instructions to make Tofu Doria - Super Easy Meal:
  1. Mix together the cold rice, tomato ketchup, and drained tuna. Place in a doria dish. For the non-lazy - mince the onions and add as well.
  2. Whisk together the drained tofu and 1 teaspoon of mayonnaise until creamy, and spread over the doria.
  3. Top with mayonnaise the same way you'd do for okonomiyaki. Sprinkle with pizza cheese.
  4. Microwave for 3-4 minutes! If you want it to be crispy and soft microwave the ingredients during Step 1, then brown in the oven or oven.
  5. And it's complete! The cheese and mayo go well together!
  6. If you brown it in a oven, the top will be crispy and the insides soft. Tuna and mayonnaise is a great combo.
  7. If you're lazy like I was on this day, it only takes 2 minutes, including the microwaving! It tastes better than it looks.
  8. Variation: I halved the canned tuna (to cut back on calories) and added onions.
  9. Canned salmon is also delicious. If you're worried about the calories you can use boiled canned tuna. Adding onions makes for a better texture.

Toasting it gives it a slightly nutty taste, a complement to the walnuts and a foil to the lemony tarragon dressing. Try this salad over greens of any sort: fresh arugula, Boston lettuce leaves or wilted spinach. The superhero of this meal is Nasoya's Super Firm Tofu!. There's so much to say about why I love this tofu. It's got all of the health benefits of tofu—plant protein, healthful fatty acids, anti-inflammatory phytonutrients—but the texture is special.

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