Bikini Bottom Cutlets (low carb, gluten free, high protein)
Bikini Bottom Cutlets (low carb, gluten free, high protein)

Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, bikini bottom cutlets (low carb, gluten free, high protein). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Great recipe for Bikini Bottom Cutlets (low carb, gluten free, high protein). Want to eat mouthwatering tuna patties with loads of protein for my fitness goals 💪 Great recipe for Muffin Cookies (sugar free, gluten free). Wanted to eat high protein soft cookies that would not have extra sugar or refined carbohydrates inside. Something healthy and full of quality nutritients for the body.

Bikini Bottom Cutlets (low carb, gluten free, high protein) is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Bikini Bottom Cutlets (low carb, gluten free, high protein) is something which I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook bikini bottom cutlets (low carb, gluten free, high protein) using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bikini Bottom Cutlets (low carb, gluten free, high protein):
  1. Get 205 g Tuna chunks (canned) (sub with any preferred fish chunks)
  2. Take 100 g Mushrooms diced (sub with any preferred cooked veggies)
  3. Get 60 g White onions (sub with any preferred cooked veggies)
  4. Make ready 15 g Coconut flour (can sub with almond flour)
  5. Get 50 g Egg (1 large)
  6. Make ready 3 g Black and white sesame seeds (sub with any preferred seeds)
  7. Prepare 2 g Xanthan gum

Add oil to a large skillet. Once oil is hot, add cutlets. Season the top of your cutlets with seasoning mixture. Sola Bread Low Carb This is the top rated choice of other customers purchasing products related to sola bread low carb.

Steps to make Bikini Bottom Cutlets (low carb, gluten free, high protein):
  1. Cook your veggies on an anti stick pan on medium heat.
  2. Drain the tuna and mix all the ingredients in a bowl except sesame seeds.
  3. Shape your patties, place them on a tray with baking paper. Sprinkle sesame seeds on top of them.
  4. Cook the patties in the oven for 15 to 30 minutes depending on the temperature. I cooked mine at medium temperature.
  5. Per portion: Calories 59, Carbs 1.6g, Fat 1.6g, Protein 9.3g. Easy protein for my muscles 🙌

Season the top of your cutlets with seasoning mixture. Sola Bread Low Carb This is the top rated choice of other customers purchasing products related to sola bread low carb. To get more alternatives, have a look at our list of Sola Bread Low Carb or use the search box. Oven baked on a sheet pan with rosemary, this recipe makes juicy, tender cutlets with the perfect crunch! Paleo + Gluten Free + Low Calorie.

So that’s going to wrap this up with this special food bikini bottom cutlets (low carb, gluten free, high protein) recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!