Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, tropical coconut tilapia. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Tropical Coconut Tilapia I was looking to make a great coconut cream sauce for seafood and this came up. Not what I was aiming for, but pretty bloody delicious! Tropical Coconut Tilapia I was looking to make a great coconut cream sauce for seafood and this came up. Not what I was aiming for, but pretty bloody delicious!
Tropical Coconut Tilapia is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Tropical Coconut Tilapia is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have tropical coconut tilapia using 21 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Tropical Coconut Tilapia:
- Prepare Sauce
- Take 3 tsp vegetable oil
- Take 1/2 sweet onion
- Take 1/4 tsp red pepper flakes
- Get 1 tsp turmeric
- Take 1 tsp ground ginger
- Make ready 1 1/2 tsp lemon juice
- Get 2 tsp lime juice
- Take 1/4 cup chopped fresh pineapple
- Get 1/4 cup sweetened shredded coconut
- Make ready 8 oz sweetened condensed milk
- Get 1/2 tsp salt
- Prepare 2 pinch granulated sugar
- Make ready Tilapia
- Get 1 1/2 lb Tilapia
- Take 1 tbsp lime juice
- Prepare 3 tbsp butter
- Get 1/4 tsp Mediterranean Sea salt
- Take 1/4 tsp freshly cracked peppercorns
- Make ready 8 stick cilantro
- Take 2 tbsp dry white wine
Spray a baking sheet with cooking spray. In a bowl or small baking dish, beat together the egg and the milk. On a plate, combine the flour and coconut. Season the tilapia fillets with a bit of salt.
Instructions to make Tropical Coconut Tilapia:
- Heat grill to about 450°F.
- Lay out a sheet of foil and curl the ends to prevent spilling.
- Add the Tilapia to the foil and top with pieces of butter, salt, pepper, lime juice, wine, and cilantro.
- Grill until the fish is an opaque white and flakes easily.
- Heat oil in sauce pan.
- Dice the onion and sauté until soft and translucent.
- Add the red pepper, tumeric, ginger, lemon and lime juices and stir until fragrant.
- Add the pineapple chunks with the coconut and stir to incorporate.
- Add the rest of the sauce ingredients and simmer mover low heat, stirring often.
- Remove the Tilapia from the grill and plate.
- Top the fish with the sauce and serve with any sides you have prepared.
On a plate, combine the flour and coconut. Season the tilapia fillets with a bit of salt. Dip the fillets in the beaten egg mixture. Then, press the fillets in the flour. Tropical Tilapia with Pineapple Salsa and Coconut Rice, broccoli Southwestern Steak and Cornbread Dressing in the Slow Cooker, favorite green veggie Red Beans and Rice with Ham, salad Italian Sausage and Spinach Stuffed Shells, salad Mediterranean Chicken in the Slow Cooker, angel hair pasta, salad Chicken and Cheesy Rice, favorite green veggie, salad Cranberry Nut Bars […] Coconut-crusted tilapia fillets pan-fried in coconut oil are tasty and paleo-friendly.
So that’s going to wrap it up for this special food tropical coconut tilapia recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!