Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, stewed tilapia. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Heat tomatoes in a large skillet over medium heat until simmering; add tilapia. Spoon tomatoes over tilapia to coat; cover skillet. Eat everything in the pan - the juice tastes great. Stewed Tilapia I made this today, stewed fish.
Stewed tilapia is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Stewed tilapia is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook stewed tilapia using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Stewed tilapia:
- Make ready 3 whole fish
- Get Cooking oil
- Get 1 glass milk
- Take Salt
- Take Onions
- Take Tomatoes
- Make ready 3 spoonful royco
- Make ready Chilli
All the way to the bones! (I love nibbling on bones). Add the bell peppers, tilapia, and diced tomatoes to the pot in succeeding layers. Pour the coconut milk over the mixture. Heat oil in a Dutch oven over medium high heat.
Steps to make Stewed tilapia:
- Heat cooking oil in a sufuria and add onions
- When the onion turns golden brown add tomatoes and stir making sure all the tomatoes is smashed
- Mix 3 spoonful royco in a glass filled with water
- Pour it in the mixture and add chili and salt let boil for 2 minutes
- Add a glass of milk to boil with it
- Finally add fried tilapia in the soup and let it boil till tender
- Serve while hot with ugali and kales
Pour the coconut milk over the mixture. Heat oil in a Dutch oven over medium high heat. Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners. Its mild, slightly sweet flavor is easily enhanced with simple seasonings, plus it cooks quickly so you can rely on it for busy weeknight meals. Here's a collection of our favorite tilapia recipes to inspire you to get baking, sautéing, and grilling this delicious fish.
So that’s going to wrap this up for this exceptional food stewed tilapia recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
