Vegan BBQ cauliflower pizza
Vegan BBQ cauliflower pizza

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vegan bbq cauliflower pizza. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

This vegan cauliflower pizza is basically a vegan version of BBQ chicken pizza. But instead of chicken the recipe calls for cauliflower, which makes it so much healthier. I kind of fell in love with cauliflower lately. It's such a versatile vegetable and you can use it for so many delicious vegan.

Vegan BBQ cauliflower pizza is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Vegan BBQ cauliflower pizza is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook vegan bbq cauliflower pizza using 22 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Vegan BBQ cauliflower pizza:
  1. Get Pizza dough
  2. Prepare 330 g self-rising flour (add more if needed)
  3. Get 240 ml luke warm water
  4. Take 2 tbsp (30 ml) olive oil
  5. Get 1 tsp (5 g) salt
  6. Get BBQ cauliflower
  7. Get 1/2 head cauliflower (about 6 cups of bite sized cauliflower florets)
  8. Make ready 180 ml vegan BBQ sauce (can reduce to 120 ml if you want the BBQ taste to be more mild)
  9. Make ready 1/2 tsp garlic powder
  10. Get 1/2 tsp onion powder
  11. Get Pizza sauce
  12. Take 180 g hummus, store-bought or homemade
  13. Prepare 70 g tomato paste
  14. Prepare 1 tsp (3 g) dried oregano
  15. Get 1 tsp (2 g) dried basil
  16. Get 1/2 tsp (2 g) dried thyme
  17. Get 1/2 tsp (2 g) salt
  18. Get 1/4 tsp (1 g) black pepper
  19. Make ready Garlic yogurt sauce
  20. Make ready 180 ml unsweetened plant-based yogurt (we used soy)
  21. Make ready 2 cloves garlic, crushed
  22. Take 1/4 tsp salt

I thought it would be more of a chore, but something about kneading dough is incredibly comforting. This VEGAN CAULIFLOWER PIZZA is grain-free, dairy-free, and egg-free. It's easy to make using frozen cauliflower rice and ground flax seeds! This Vegan Cauliflower Pizza Crust is egg-free and dairy-free, and has the BEST taste and texture.

Instructions to make Vegan BBQ cauliflower pizza:
  1. Preheat the oven to 220°C
  2. To make the pizza dough: combine all the ingredients in a bowl and mix until well combined. Then knead the dough with your hands, adding a sprinkle of more flour or water if needed until you have a smooth, firm dough.
  3. Cover the dough with a clean kitchen towel and let it rest about 20 minutes.
  4. To make the BBQ cauliflower: add the cauliflower florets to a parchment lined baking tray.
  5. To a small bowl, add the BBQ sauce, garlic powder, and onion powder, and stir to combine. Pour half of the sauce over the florets, and toss to coat. Reserve the other half of the BBQ sauce for later.
  6. Spread out the BBQ florets evenly on the baking tray, and bake in the oven for 20 minutes, flipping once half way.
  7. To make the pizza sauce: to a bowl, combine the hummus, tomato paste, oregano, basil, thyme, salt, and pepper. Stir and set aside.
  8. Lightly coat a work surface with flour. Divide the dough in two balls and roll the dough out, using a rolling pin, to the size of your baking dish - ours was 25 x 35 cm. Continue to lightly flour your working surface and your rolling pin to prevent sticking.
  9. By now, the cauliflower should be done baking. When removed from the oven, transfer the cauliflower to a bowl, and pour over the remaining half of the BBQ sauce. Toss to coat.
  10. Line two baking trays with parchment paper, and transfer the rolled out pizza dough to the lined baking trays. If you'd like, you can pinch the edges of the dough around the perimeter, to create a little raised crust.
  11. Divide the hummus and tomato pizza sauce over both pizza bases, and spread it out evenly over the surface.
  12. Divide and distribute the BBQ cauliflower florets over top of both pizzas.
  13. Bake the pizza in the preheated oven for 20 minutes, or until the crust is lightly golden, stopping to flip the position of the pizzas in the oven once at the halfway point.
  14. To make the garlic yogurt sauce: combine the yogurt, garlic, and salt in a bowl, and stir to combine.
  15. When the pizzas are ready, drizzle some of the garlic yogurt sauce on top, and sprinkle over the sliced scallion.

It's easy to make using frozen cauliflower rice and ground flax seeds! This Vegan Cauliflower Pizza Crust is egg-free and dairy-free, and has the BEST taste and texture. I love that you can hold it with your hands, like a real. This BBQ 'chicken' pizza gets a vegan spin by substituting crispy cauliflower for the meat. The end result is so tangy and delicious, you won't even miss the meat.

So that’s going to wrap it up with this special food vegan bbq cauliflower pizza recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!