Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, whole tilapia stew #localfoodcontest nairobi south. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Tilapia is a very popular fish in Kenya because of its wide availability and affordability. There are many ways of preparing tilapia. Add the bell peppers, tilapia, and diced tomatoes to the pot in succeeding layers. Pour the coconut milk over the mixture.
Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook whole tilapia stew #localfoodcontest nairobi south using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH:
- Prepare 3-5 Whole Tilapia fish deep fried
- Prepare 3 tomatoes
- Make ready 1 onion
- Get Pinch Salt
- Prepare Dhania
- Make ready Oil for frying
- Prepare Garlic
Eat everything in the pan - the juice tastes great. Caribbean Fish Stew - A simple stew with marinated red snapper and tilapia, infused with spices, herbs bell peppers, tomatoes, and onions - Simply delicious. I first had this Caribbean style stew at a hole in the wall restaurant and it was really really flavorful. All the way to the bones! (I love nibbling on bones).
Instructions to make Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH:
- Add onions to pan with oil. Cook until the browned. Add garlic and fry few more minutes
- Add tomatoes and cook until softened. Add salt then add 1 cup water
- Let the water simmer through then lay the fish on top. Cover and let cook 3 minutes. Carefully turn so that the second side comes in contact with the soup, give it 2 seconds. Since fish is ready fried you don't want to overcook it
- Turn heat off, sprinkle chopped dhania and serve immediately with Italian
I first had this Caribbean style stew at a hole in the wall restaurant and it was really really flavorful. All the way to the bones! (I love nibbling on bones). Rinse each whole tilapia and pat very dry. Make two slashes into the skin on each side of the fish. Whisk together cider vinegar, mustard and dill in a medium sized bowl.
So that is going to wrap it up with this special food whole tilapia stew #localfoodcontest nairobi south recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
