Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stewed tilapia fish. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Prepare all vegetables for stew; set aside. Clean shrimp, rinse, and dry with paper towels to remove excess water. Rinse scallops and dry off excess water with paper towels. Store seafood in refrigerator until ready to add to recipe.
Stewed Tilapia fish is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Stewed Tilapia fish is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook stewed tilapia fish using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Stewed Tilapia fish:
- Take Tilapia fish pre fried
- Get To taste salt
- Prepare 3 garlic gloves finely minced
- Get 2 " ginger cloves finely minced
- Prepare 2 medium sized tomatoes
- Prepare 1 red onion finely chopped
- Get 1 tsp tomato paste
- Make ready 10 ml oil
The recipe is not like others it a bit different and more sweet. Eat everything in the pan - the juice tastes great. Heat the olive oil in a large pot over medium-high heat. Add the bell peppers, tilapia, and diced tomatoes to the pot in succeeding layers.
Steps to make Stewed Tilapia fish:
- Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
- Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
- Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
- Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
- Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
- Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.
Heat the olive oil in a large pot over medium-high heat. Add the bell peppers, tilapia, and diced tomatoes to the pot in succeeding layers. I just plain forgot the Fish Sauce when I was cooking, but the smoked oysters were such a strong flavor, I think it was a good thing. Learn how to cook great Tilapia in stewed tomatoes. Crecipe.com deliver fine selection of quality Tilapia in stewed tomatoes recipes equipped with ratings, reviews and mixing tips.
So that is going to wrap it up for this exceptional food stewed tilapia fish recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
