Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, pan fried tilapia fish. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
In a large bowl, whisk together flour, garlic powder, onion powder, chili powder, and cumin. Season tilapia filets generously with salt and pepper, then dip each in flour mixture. I loved a local chain restaurant's fish tacos so much, that I had to try to duplicate them. They combine flour tortillas filled with breaded, fried tilapia, layered with chipotle mayo, topped with napa cabbage, dressed with honey-cumin sauce, and served with pico de gallo, sour cream, chips and salsa.
Pan Fried Tilapia Fish is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Pan Fried Tilapia Fish is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook pan fried tilapia fish using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Pan Fried Tilapia Fish:
- Prepare 500 g tilapia fish fillet
- Get 2 tsb cooking oil
- Get Onion rings
- Make ready 1 little coriander leaves chopped
- Take 1 tsp tumeric powder
- Take 1 lemon for lemon juice
- Get 1 Chopped garlic
This pan fried gluten free tilapia has a delicate, cheesy flavor and loads of butter give it so much body! It's name "tilapia" actually referst to several species of fish from the cichlid family. Simple pan-fried Tilapia with lots of colorful bell peppers makes a quick and easy, delicious and healthy meal! A great recipe if you want to eat more fish.
Instructions to make Pan Fried Tilapia Fish:
- Marinate the fish fillet with tumeric powder, lemon juice and garlic powder for 90mins
- Heat cooking oil in a shallow frying pan. Dip the marinade to fry on one side then toss to fry on the other side.
- Keep tossing on both sides till 3 tosses.
- Add the onion rings and coriander leaves.
- Add 1 tsp chilli and a pinch salt according to your taste.
- Cover and allow to cook for 5mins.
- Serve with kachumbari sauce. Thanks Roopal for this recipe
Simple pan-fried Tilapia with lots of colorful bell peppers makes a quick and easy, delicious and healthy meal! A great recipe if you want to eat more fish. I've never been much a fish eater. I grew up on frozen fish sticks and salmon patties and, well, that's all I have to say about that. Luckily, Culinary School saves the day.
So that is going to wrap it up with this exceptional food pan fried tilapia fish recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
