Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, broiled parmesan tilapia. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Arrange fillets in a single layer on the prepared pan. Flip the fillets over and broil for a couple more minutes. Place fillets on a broiler pan coated with cooking spray. In a small bowl, combine remaining ingredients; spread over fillets.
Broiled Parmesan tilapia is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Broiled Parmesan tilapia is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook broiled parmesan tilapia using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Broiled Parmesan tilapia:
- Get 5 piece tilapia filets
- Prepare 1 cooking spray
- Make ready 4 tbsp light mayonnaise
- Get 3/4 cup grated parmesan cheese
- Take 1 tsp dried basil
- Make ready 1/4 tbsp dried chili flakes (Optional )
- Get 1 tsp lemon juice
- Get 1 tsp onion powder
- Make ready pinch of salt and pepper
- Make ready 1 pinch of paprika
Arrange fillets in a single layer on the prepared pan. Flip the fillets over and broil for a couple more minutes. Turn the fish over and broil a couple minutes more. Remove from oven and cover them with the Parmesan mixture on the top side only.
Steps to make Broiled Parmesan tilapia:
- Preheat broiler 525°F
- Combine all ingredients for sauce in a bowl and mix
- Place aluminum foil in baking dish and lightly coat with cooking spray
- Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
- Coat fish with mix the ingredients on both sides thoroughly
- Place coated fish back in broiler for an additional 4 minutes then remove and serve
Turn the fish over and broil a couple minutes more. Remove from oven and cover them with the Parmesan mixture on the top side only. Broiled Parmesan-Lemon Tilapia Broiled Parmesan-Lemon Tilapia. Trust me, you'll love this flavorful low carb dinner idea. Baked Tilapia With Lemon and Butter: Prepare the tilapia with the garlic powder, lemon juice, butter, and soy sauce as directed above.
So that’s going to wrap this up for this exceptional food broiled parmesan tilapia recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
