Yoghurt paprika tilapia with blue cheese dressing
Yoghurt paprika tilapia with blue cheese dressing

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, yoghurt paprika tilapia with blue cheese dressing. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Mix yoghurt with the spices and smear on both sides of the fish. Meanwhile wash and chop the greens to bite size. Healthy Greek Yogurt Lemon Parmesan Tilapia Recipe. Baked tilapia covered in greek yogurt, lemon juice, a touch of butter, a dash of parmesan, and spices.

Yoghurt paprika tilapia with blue cheese dressing is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Yoghurt paprika tilapia with blue cheese dressing is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook yoghurt paprika tilapia with blue cheese dressing using 22 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Yoghurt paprika tilapia with blue cheese dressing:
  1. Get 1 tilapia fillet washed and dried
  2. Take 3 tbsp plain yoghurt
  3. Get 1-2 tsp red paprika (make it 2 tsp for a spicier version)
  4. Prepare 1 tsp freshly grounded black pepper
  5. Take to taste Salt
  6. Prepare 1-2 tbsp oil to pan sear the fish and veggies
  7. Prepare Blue cheese dressing
  8. Get 1 slice blue cheese sub any cheese you like
  9. Take 4 tbsp fresh ricotta cheese sub cream cheese
  10. Get 2 tbsp heavy cream
  11. Get 1 tbsp mixed herbs
  12. Make ready 1 garlic pod grated
  13. Make ready Juice of 1 lemon
  14. Take to taste Salt and pepper
  15. Prepare Water to adjust consistency
  16. Get For the salad
  17. Get A few slices of bell peppers
  18. Take Half an iceberg lettuce
  19. Make ready 1 handful spinach leaves
  20. Get 6-10 chopped almonds
  21. Make ready 4-5 cherries sub strawberries or a mix of berries
  22. Take Salt and pepper to sprinkle

Add the drumsticks and turn to coat. Serve with the Blue Cheese Yogurt Dip (or your favorite ranch or blue cheese dressing) and carrots and celery sticks. Combine the salt, chile powder, paprika, black pepper, granulated sugar, granulated onion, garlic powder and thyme in a mixing bowl and stir to evenly incorporate. Wash and dry the salad greens, toss in onions, olives, cheese if using, peanuts and sprinkle some salt and pepper.

Steps to make Yoghurt paprika tilapia with blue cheese dressing:
  1. Mix yoghurt with the spices and smear on both sides of the fish. Keep aside in the refrigerator to marinate for 10-15 minutes.
  2. Meanwhile wash and chop the greens to bite size. Chop the almonds and the berries. Keep aside.
  3. For the dressing, blend all the cheese, cream, garlic, lemon and spices until smooth. Add some water to adjust consistency. You can substitute any fresh cheese or cream cheese you have available. Do not use cheese slices, they won't blend easily.
  4. Heat a heavy pan, brush a little oil and grill the bell peppers with a sprinkle of salt and pepper. They will be charred in a minute. Flip to grill from both sides. In the same pan, sear the marinated fish in a tbsp of oil for 5-7minutes or until done. Let it cook fromone side for 4 minutes before flipping over. Dont flip too much to avoid breaking the fish.You can also bake the fish for 9-12minutes at 180 degrees. The exact time will depend on the size of the fish.
  5. To serve, toss in some salt and pepper with the greens. Arrange them on a plate. Lay the charred peppers and paprika tilapia on the greens and drizzle your blue cheese dressing. Serve hot with beverages of your choice. Enjoy!!

Combine the salt, chile powder, paprika, black pepper, granulated sugar, granulated onion, garlic powder and thyme in a mixing bowl and stir to evenly incorporate. Wash and dry the salad greens, toss in onions, olives, cheese if using, peanuts and sprinkle some salt and pepper. Dental Health: One of the less talked about benefits of blue cheese. Presence of a good amount of calcium makes it good for your teeth. Combine yogurt, cilantro, lime juice, and jalapeño in a food processor or blender and process until smooth.

So that’s going to wrap it up with this exceptional food yoghurt paprika tilapia with blue cheese dressing recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!