Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, tilapia jhal. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Tilapia Jhal #seafood #fish Tilapia is the common name of cichlid fish. Tilapia are mainly fresh water fish. The preparation of this is called Jhal for it's spicy taste. Tilapia is a famous fish for bengalis.
Tilapia Jhal is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Tilapia Jhal is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook tilapia jhal using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tilapia Jhal:
- Make ready 4 pieces tilapia fish cut and washed
- Take 1 onion sliced
- Make ready 6-7 pods garlic crushed
- Get 1 tablespoon ginger paste
- Get 1 tomato paste
- Get 1 tablespoon red chilli powder
- Prepare to taste Salt
- Make ready 1/2 tablespoon turmeric powder
- Prepare 1/2 tablespoon cumin powder
- Get 1/2 tablespoon coriander powder
- Take 1/2 tablespoon onion seed
- Prepare 2 tablespoon chopped coriander leaves
- Make ready 1 tablespoon chopped onion leaves
- Make ready 1/2 cup + more Oil for swallow frying and gravy
- Take 2 cups water
Mach is 'fish' in bengali and 'Jhal' is a type of preperation with a thick dryish gravy, mostly made with fish, shrimp or egg and cooked in a light sauce of ground chilli or mustard seasoned with mostly Panch Phoron(five spice mix) or Black cumin seed/nigella/kala jeera. Telapia Sorshe Jhal or Bengali Style Tilapia in mustard sauce is a typical Bengali Delicacy where lightly fried Tilapia is cooked in yellow mustard gravy with onion and spices. It is served with steamed white rice. Same recipe can be used for any other fish as well.
Instructions to make Tilapia Jhal:
- Marinate the fish pieces with salt and turmeric powder
- Fry them in oil and keep aside
- In a kadai, heat oil and fry the sliced onions and onion seeds.
- Add ginger garlic paste, red chilli powder, turmeric powder, salt and sauté
- Add tomato paste in it and cumin, coriander powder in it and sauté for 2-3 minutes
- When the masalas are cooked and separates oil, add two cups of water and boil along with the fried fish pieces.
- Let it cook for five minutes then add chopped coriander leaves and spring onions
- When the water reduces and becomes gravy off the flame and serve with hot plain rice.
It is served with steamed white rice. Same recipe can be used for any other fish as well. How to make Bengali Fish Fry Recipe (Macher Jhal)? Tilapia fish curry recipe is very easy to prepare, I used yogurt for make the gravy tasty. Tilapia is a very common fish in the US.
So that is going to wrap this up for this exceptional food tilapia jhal recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
