Fried tilapia with vegetable source
Fried tilapia with vegetable source

Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, fried tilapia with vegetable source. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Season tilapia filets generously with salt and pepper, then dip each in flour mixture, shaking off any excess flour. Place on a clean plate or baking sheet. In a large, nonstick skillet over. Fried Tilapia with Vegetable Curry Recipe.

Fried tilapia with vegetable source is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Fried tilapia with vegetable source is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have fried tilapia with vegetable source using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Fried tilapia with vegetable source:
  1. Prepare Tilapia fish
  2. Get Onion
  3. Make ready Carrots
  4. Make ready Persley
  5. Get Sweet pepper
  6. Take Attaruhu
  7. Take Oil
  8. Take Flour and seasoning for coating fish
  9. Make ready Seasoning, curry

Watch out as fish can burn easily. For a low carb/ keto option , coat with almond flour generously. Tilapia freezes nicely - so you can buy fresh or previously-frozen fillets - and it retains a nice texture and flavor even after thawing. If you remember your Sunday School lessons…tilapia is what Jesus fed the masses!

Instructions to make Fried tilapia with vegetable source:
  1. Wash fish and coat it with seasonal flour, fried it in a hot oil and set aside
  2. Wash and shredded your vegetables, add a little oil and add your shredded vages and seasoning then stir fry them, add your chopped persley and shredded sweet pepper and stir
  3. In a bowl arrange your fried fish and add your vegetable source bit by bit layer by layer til it finishes and serve.

Tilapia freezes nicely - so you can buy fresh or previously-frozen fillets - and it retains a nice texture and flavor even after thawing. If you remember your Sunday School lessons…tilapia is what Jesus fed the masses! This Quick Pan-Fried Tilapia is super flavorful and so easy to put together for dinner on busy weeknights, or to add to your weekly meal prep. I feel as though I've been in a bit of a cooking slump lately. My family has all been so busy with their own things that we don't get to sit down for dinner together as much as before.

So that is going to wrap it up with this special food fried tilapia with vegetable source recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!