Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, oven grilled tilapia fish. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Oven grilled tilapia fish is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Oven grilled tilapia fish is something which I’ve loved my entire life. They are nice and they look fantastic.
You can also fry the fillets instead of grilling them. Spicy oven grilled tilapia fish - infused with the delicious combination of green spices, garlic, ginger, and lemon. The crispy herb-coated skin and the juicy herb-infused interior is to die for. If so inclined, use dry herbs instead of fresh but if you want to take this fish to another level, invest in using fresh herbs.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook oven grilled tilapia fish using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Oven grilled tilapia fish:
- Prepare 1 medium size tilapia fish
- Get 2 bell pepper
- Get 3 scotch bonnets(atarugu)
- Take 1 small onion
- Take Spring onion
- Get 1/2 tsp fish masala
- Make ready I garlic
- Get 1 large lemon
- Make ready 1/2 tsp black pepper
- Get 1/2 tsp coriander powder
- Prepare 1/2 chili powder
- Make ready 1/2 tsp garlic powder
- Take 1/2 tsp ginger powder
- Prepare 1/2 tsp salt
- Make ready 1/2 tsp lemon powder
- Prepare Maggi
- Prepare Cabbage
- Make ready Potatoes or yam (as sides)
Add red onion and oregano and season with salt and pepper. From fish tacos to blackened fillets, tilapia is sure to please when paired with mango, asparagus or lime. Pro Tip: For the perfect, flaky results, remember to let your Tilapia rest at room temperature for a few minutes before serving. Try our Baked Parmesan-Crusted Tilapia with Creamy Tomato Basil Linguine.
Instructions to make Oven grilled tilapia fish:
- Wash your fish with lemon and water and pat dry it with a kitchen towel or tissue paper
- Mix your spices(garlic,ginger,coriander,lemon powder,salt,fish masala,chili powder)and rub it on your fish
- Put your fish on a foil pepper and add some slices of lemon and onion and then foil it
- Set your oven at 200 degree and put your fish in it and grill it for 5 mins
- For your pepper sauce you blend your bell pepper,scotch bonnet,garlic and onions
- Add a little amount of oil in your pan and then add your pepper mixture and your salt and Maggie for taste
- Fry it on a low heat until oil starts to come out of it
- For the sides;chop your cabbage and onions and set aside then fry or grill your potatoes or yam
- Tadaaa!!
Pro Tip: For the perfect, flaky results, remember to let your Tilapia rest at room temperature for a few minutes before serving. Try our Baked Parmesan-Crusted Tilapia with Creamy Tomato Basil Linguine. Season tilapia with salt and pepper and place on a small baking sheet. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. So, I put all the vegetables into a bowl to that I season it with.
So that is going to wrap it up for this special food oven grilled tilapia fish recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
