Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, tilapia stew,kales and ugali. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Tilapia stew,Kales and ugali is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Tilapia stew,Kales and ugali is something that I have loved my entire life.
Tilapia stew,Kales and ugali Chichy Kitui. After a minute pour the chopped onion and green pepper. Mix then put it aside for a while.. Feel free to comment below to let me know your thoughts, […] Place tilapia in the pot and cover.
To begin with this particular recipe, we must prepare a few ingredients. You can cook tilapia stew,kales and ugali using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tilapia stew,Kales and ugali:
- Prepare 1 onion
- Prepare 2 tomatoes
- Prepare Tilapia fish
- Make ready Cooking oil
- Make ready 2 green pepper
- Get Salt
Heat oil in a skillet over medium heat. Add seafood stock and tomato paste. Enjoy how i make my creamy and yet tasty tilapia stew For the fish stew, whole fried tilapia, ginger garlic paste, ripe tomatoes, roughly chopped, Onion, roughly chopped, Frying oil, ginger garlic paste, Black pepper Micheni Mwende.. Grilled fish fillets with steamed kales and ugali.
Steps to make Tilapia stew,Kales and ugali:
- Put oil in a pan.After a minute pour the chopped onion and green pepper.
- Add the tomatoes and then cover it up for about 3minutes.Mix then put it aside for a while.
- Place oil in a pan and let it heat.Then deep fry the tilapia till golden brown.Remove and place it on the stew you made add water of your own choice.
Enjoy how i make my creamy and yet tasty tilapia stew For the fish stew, whole fried tilapia, ginger garlic paste, ripe tomatoes, roughly chopped, Onion, roughly chopped, Frying oil, ginger garlic paste, Black pepper Micheni Mwende.. Grilled fish fillets with steamed kales and ugali. Fish fillets, Garlic paste, Ginger paste, Black pepper, Cooking oil, Soy sauce, Lemon juice Ugali (Pronounced "ooh-ga-lee") is a staple starch component of many African meals, especially in Southern and East Africa. It is generally made from maize/corn flour and water using a wooden spoon/paddle with a wide base. The texture of ugali is thicker than that of mashed potatoes or polenta.
So that’s going to wrap this up with this exceptional food tilapia stew,kales and ugali recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
