Healthy Oat and Seeds Loaf
Healthy Oat and Seeds Loaf

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy oat and seeds loaf. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Healthy Oat and Seeds Loaf is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Healthy Oat and Seeds Loaf is something that I have loved my whole life.

We have to admit, bread is our breakfast weakness, which is why we love to whip up a batch of this Super Healthy Oat 'n' Seed Loaf. It's the perfect bread replacement, providing a dense and chewy kick to your mornings. The bread is held together with activated mixtures of aquafaba, or chickpea brine. Gently press a finger into the loaf to check if it has had enough proving time (see tip).

To get started with this recipe, we have to prepare a few ingredients. You can have healthy oat and seeds loaf using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Oat and Seeds Loaf:
  1. Take 250 ml lukewarm water
  2. Take 1 tsp instant yeast
  3. Take 1/2 tsp salt
  4. Get 250 gram plain/all purpose flour
  5. Prepare 30 gr organic rolled oat
  6. Make ready 50 gr pitted dates, chopped
  7. Take 25 gr pure honey
  8. Get 15 gr chia seeds
  9. Take 15 gr golden flaxseed
  10. Make ready 15 gr black sesame seeds
  11. Prepare 15 gr olive oil

Mom's delicious ultimate vegetarian lentil loaf – you won't miss the meat in this healthy vegan and gluten free recipe packed with plant-based protein! So good I felt the need to eat half the pan that night. Now every time I see Mom, I'm practically begging for her to make me this lentil loaf for dinner. Along with a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.

Instructions to make Healthy Oat and Seeds Loaf:
  1. Grease 1 loaf tin, and set aside. I used baking paper for easy clean up 😀
  2. Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal
  3. Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size)
  4. Preheat oven to 200C/392F
  5. Bake for 45 minutes, or until it sounds hollow when tapped in the middle
  6. Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack
  7. Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again.

Now every time I see Mom, I'm practically begging for her to make me this lentil loaf for dinner. Along with a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and. This Vegan Lentil Loaf is so flavorful and it will be a huge hit at your family gatherings and its guaranteed to be loved by all.

So that is going to wrap it up for this exceptional food healthy oat and seeds loaf recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!