Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, muesli bars with protein powder. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Muesli bars with Protein powder is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Muesli bars with Protein powder is something which I’ve loved my entire life.
These muesli bars are kind of like granola bars, but are only mildly sweet and have a softer texture to them. They are hearty and chewy with just the right amount of crunch from the seeds. In fact, they taste very much like a dense banana bread. These homemade protein bars are no-bake, endlessly customizable energy bars.
To begin with this particular recipe, we must prepare a few components. You can have muesli bars with protein powder using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Muesli bars with Protein powder:
- Get 100 gm butter
- Make ready 120 g rice malt syrup
- Get 1 tbs vanilla flavoured protein powder or 1 tsp vanilla extract
- Prepare 80 g pitted dates chopped finely
- Get 40 g dried apricots chopped finely
- Make ready 200 g rolled oats
- Take 20 g poppy seeds
- Get 20 g chia seeds
- Take 20 g pepita seeds
You'll find them crunchy on the outside and soft in the middle. Perfect for school or work lunch boxes. Looking for the best protein bar? Read our essential guide, reviews and nutritional information for the most popular brands this year.
Steps to make Muesli bars with Protein powder:
- Preheat oven to 150 degrees Celsius
- Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray
- Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted
- Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup
- Pour the mixture into the prepared tray and press down firmly with a spoon
- Cook for 25 minutes or until golden
- Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm
- If using a slice tin cut into muesli bar sized slices.
Looking for the best protein bar? Read our essential guide, reviews and nutritional information for the most popular brands this year. All the ingredients used are metabolically sound, and they manufacture their bars with a clean protein source which is a blend of milk and whey protein isolates. "Protein bars are great for traveling, pre- or post-workout snacks, and as a snack to keep blood sugar balanced during busy days," says registered dietitian Not just any protein bar landed a spot on our list of best protein bars. However, they are just that: protein, with little additional nutritional benefits," she explained. "Why not choose a muesli bar made on nuts, or even. I planned to make granola bars, but i didn't have honey on hand.
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