Vickys Sesame & Poppy Seed Crusted Tuna, GF DF EF SF NF
Vickys Sesame & Poppy Seed Crusted Tuna, GF DF EF SF NF

Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, vickys sesame & poppy seed crusted tuna, gf df ef sf nf. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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To get started with this particular recipe, we have to prepare a few ingredients. You can cook vickys sesame & poppy seed crusted tuna, gf df ef sf nf using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vickys Sesame & Poppy Seed Crusted Tuna, GF DF EF SF NF:
  1. Get 30 g sesame seeds
  2. Prepare 30 g poppy seeds
  3. Get 4 tuna steaks
  4. Make ready 1 tbsp sesame oil
  5. Get ginger lime dipping sauce to serve, ingredients below (also see my soy sauce alternative recipe)
  6. Take 6 tbsp lime juice
  7. Make ready 5 tbsp soy sauce
  8. Get 2 tbsp honey
  9. Get 1 tbsp water
  10. Make ready 2 tsp grated ginger
  11. Prepare 1 tsp sesame oil
  12. Make ready pinch chilli flakes
Instructions to make Vickys Sesame & Poppy Seed Crusted Tuna, GF DF EF SF NF:
  1. Let the tuna rest for 20 minutes at room temperature before you begin
  2. Mix the seeds in a shallow bowl
  3. Pat the tuna dry and set it in the seeds, pressing well to coat both sides and edges
  4. Mix the rest of the ingredients together for the dipping sauce and set aside to blend together
  5. Heat the oil in a frying pan on medium and place the steaks in
  6. Fry 1 - 2 minutes on each side for a sushi centre, 3 - 4 minutes for fully cooked or when the sesame seeds have turned golden then using a set of tongs, sear the edges too, 15 seconds each edge is fine
  7. Serve with brown rice, noodles or pickled vegetables and the dipping sauce

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