Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Mixed Fruit Flapjack: Mix in your favorite fruits, fresh or dried. Blueberries, chopped strawberries, dried cranberries, or even raisins would all be lovely Almond Flapjacks: Swap out the vanilla extract for some almond extract, use almond butter, and crushed almonds instead of peanuts or other nuts! Healthy Flapjack Healthy Packed Lunches Peanut Butter Recipes Healthy Options Chia Seeds Food Preparation Grilling Recipes Tray Bakes Great Recipes. Flavour flapjacks with the classic American combo of salty peanut butter and fruity jam for a fun PB&J version.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Get 200 g oats
- Get 2 mashed ripe bananas
- Take 50 g flaked almonds
- Get 30 g chia seeds
- Make ready 50 g sultanas
- Prepare 50 g chopped dates
- Take Half the juice of a lemon
- Take Splash apple juice
- Prepare Runny Honey
- Prepare 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Get Handful blueberries
The combination of oats, egg, cheese and seeds A tropical twist on the fruit flapjack, created by Aatin and Helen Anadkat from Positive Bakes. Flapjacks have to be the ultimate in simple yet satisfying treats. If you are feeling low on energy then a sweet, chewy, buttery flapjack with a cup of tea You should also use fine rolled porridge oats rather than jumbo ones which will help to stop them from crumbling. Toss a handful into these hearty flapjacks, or swap them for the poppy seeds in the streusel in these tasty muffins.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
- While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
If you are feeling low on energy then a sweet, chewy, buttery flapjack with a cup of tea You should also use fine rolled porridge oats rather than jumbo ones which will help to stop them from crumbling. Toss a handful into these hearty flapjacks, or swap them for the poppy seeds in the streusel in these tasty muffins. Chia seeds—with their power to turn liquids into gels—to the rescue. We like this recipe by running blogger I Run On Nutrition, which combines chia. Almond butter, bananas, and chia seeds?
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